Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” ― Theodore Roosevelt “Easy choices, hard life. Hard choices, easy life.” ― Jerzy Gregorek This TEN year natural healing journey, from September 2012 until … [Read more...]
Start Here To Heal Psoriasis Naturally
KITCHEN QUICK START FOR CURING PSORIASIS NATURALLY: 1. Get a filter for your tap water 2. Get lemons in your kitchen 3. Get extra virgin cold-pressed coconut oil, olive oil & coconut oil 4. Get organic apple cider vinegar "with the mother" 5. Get Celtic sea salt and Himalayan pink salt 6. Fill your fridge and counter with fruits and vegetables like the following superfoods list THEN EAT … [Read more...]
How I Make Alkaline Water To Heal Psoriasis
I wanted to post a quick update on how I drink my water each day! This is the #1 most important part of my Psoriasis diet plan! I get the question a lot, and so here's how I drink myself healthy! I Strive to drink 3-4 liters of pure water every 24 hours. ▶ Pure Alkaline Water heals Psoriasis Water source must be as pure as possible, this is extremely important. If tap water … [Read more...]
Natural Psoriasis Supplements I Use
These are the Psoriasis supplements, tools and treatments I use to heal. View, Download & Print My Psoriasis Diet Spreadsheet Here. Last Updated: April 2nd, 2022 (Listed in order of importance): Psoriasis is just the tip of the iceberg. It's on the skin, but not due to a skin issue. All of the remedies I link here I use myself and they are for healing the body, which will then clear the skin. … [Read more...]
Cure Psoriasis Naturally By Mastering These 4 Skills
This video is a tutorial for the set of Qigong breathing stretches that I do most mornings, with a major focus on breathing, balance and alignment. Follow me in this video until you remember the movements yourself and continue them. I take deep rhythmic breathes in and out as I move in and out of the circular motions. Focus on balance, silence and rhythm of energy flowing and circulating. Stress … [Read more...]
Rise Up! Time To Reaffirm Convictions For Curing Psoriasis
As I went through my stretches today, (for the first time in over a week), I focused on gratitude and self-affirmations. So as I sit here now sipping down some American Saffron tea and lemon water, getting back to the plateau I had reached, I want to mark my journey to date, some ups and downs, and then reaffirm my practice using the agreements I originally built it on. Confessional: I reached … [Read more...]
The Warrior’s Work For Healing Psoriasis
So close... Ever so close. I am about 100% clear now. I am dealing with the underlying infection that caused my Psoriasis for about one year now. I still have inflammation in the knee joints (where I had my ACL surgery originally) and my elbow joints. The joint battle appears to be the longest aspect of this Psoriasis healing war. It happens in cycles, about 3 days out of every week have … [Read more...]
My Psoriasis Diet – ABCs & 123s Of Healing Naturally
I want to keep my post on a diet for healing Psoriasis as simple as possible. I created & adhered to a few principles to allow myself to transition properly and stick to it: I swore I would not be too hard on myself I would focus on what to ADD, more than what to SUBTRACT I would take the transition slowly & embrace the long journey I would strive to minimize acidic foods and … [Read more...]
Getting Rid Of Psoriasis Has Been Hell Lately!
Wow, the last three months have been rough. I know I am always very positive and optimistic, but I am also tangible and practical. I´m going to cover the growing pains I have been going through over the past 90 days. Shortly after I wrote a post about not sweating the small Guttate spots, I noticed the rashes that were forming as the Psoriasis spots first began to heal were growing … [Read more...]
5 Things I’m Thankful For (and Yes Psoriasis Is 1)
Hello Warriors, I am writing a quick post in the spirit of Thanksgiving to talk about 5 things I am thankful for. I wrote a post on Thanksgiving last year, here is the list I put together then: My Family & True Friends My Health & Prosperity as a Free Human My Intellect and Intelligence (the ability to make conscious choices) This beautiful planet I get to roam MY HOMEOPATHIC … [Read more...]