A Warrior Curing Psoriasis Naturally

How I Am Helping Thousands Heal Psoriasis Naturally By Helping Myself First

  • Home
  • Free Guide
  • Podcast
  • Advanced
  • Diet
    • Healing Foods
    • Psoriasis Diet Tips
    • Supplements
      • Probiotics
  • Journal
    • The Warrior’s Work
    • Growing Pains of Healing
    • Healing Signs
  • Healing
    • Pictures
    • My Healing Journey
    • Guttate
    • Scalp
    • Epstein-Barr Virus
  • Contact
    • Coaching
  • Make a Donation

How I Make Alkaline Water To Heal Psoriasis

I wanted to post a quick update on how I drink my water each day! This is the #1 most important part of my Psoriasis diet plan!

I get the question a lot, and so here’s how I drink myself healthy!

I Strive to drink 3-4 liters of pure water every 24 hours.

 

▶ Pure Alkaline Water heals Psoriasis

Water source must be as pure as possible, this is extremely important. If tap water is used, be sure to at least use a filtered spigot or pitcher. Check for old copper pipes in home that may be rusting into the water supply. Copper must be eliminated from the body to fully heal Psoriasis.

Look for any regional water delivery services from springs sources that is steam distilled and delivered in BPA-free jugs.

When purchasing water on the go at stores, look for Evian brand. It’s widely available and the most beneficial water to drink. Avoid Dasani, Aquafina, Fuji, Smartwater, Nestle Pure, Deer Park and the other widely available top brands. Those are useless to the body.

Store water in glass or BPA-free plastic water bottles (http://amzn.to/2si0Gbe) or jugs at all times.

Upon waking, drink 1 liter of pure water with 1 whole lemon squeezed in. Drink in 10-15 minutes as a cleansing flush for the liver. Lime can be used if lemons are unavailable.

Lemon water has an alkaline-forming reaction in the body due to eliminating bad acids and their sources. Even though lemon is acidic, it has alkaline effects on the body due to anti-septic and anti-microbial benefits. It also delivers a good amount of trace minerals.

For 2nd liter, I add liquid chlorophyll which oxygenates the blood and alkalizes the gut and bowel. I use this paraben-free liquid chlorophyll (http://amzn.to/2Fe3ETB)

For 3rd liter, I do either liquid chlorophyll or lime. Sometimes, I add both.

A pinch of Celtic sea salt (http://amzn.to/1ZgzvE0) can be dissolved into water for trace minerals. Himalayan pink salt can be used if Celtic is unavailable.

Cucumber slices, shredded ginger and mint leaves crushed into water can also be used to make alkaline-forming water and to change up the flavors and keep water interesting.

Drink 16oz of coconut water from green young coconuts in afternoon or evening. This provides liver with electrolytes and gives you a nice energy boost. Look for the 16oz steel cans that have no added ingredients or sugars.

A baseline rule is to drink half of your body weight (lbs) in fluid ounces of water. For example, I weight about 200 lbs, so I focus on at least 100 fluid ounces, about 3.5 liters at LEAST.

The more water you can consistently drink, the faster you will heal. Coconut water counts as part of your daily intake.

Keep a raging green river flowing through your body at all times Warrior!

Watch this video and try these Qigong breathing stretches:

green-water-heals-psoriasis-350Happy Healing!

Remember, you are NEVER alone in your journey to cure Psoriasis anymore, Never.

Just in case you need it again, here’s a link to my Guide to Self-Healing Psoriasis…

https://www.psoriasisdiary.com/heal

I am here to support you, if you haven’t already, join my Facebook group below to get into the conversation and talk with other like-minded Warriors who will help train you into becoming the person your body needs you to be.

Matt
A Warrior Who Is Curing Psoriasis Naturally & Helping Others Do The Same
—
DO YOU NEED ME TO MENTOR YOU? I CAN HELP YOU HEAL DEEP CAUSES:
http://phwarrior.com/

JOIN MY WARRIOR CLAN AND LEARN HOW TO BEAT PSORIASIS
https://www.facebook.com/groups/HealingPsoriasisWarriors/

SUBSCRIBE TO MY YOUTUBE JOURNEY AND GET REALLY HELPFUL TIPS
https://www.youtube.com/user/PsoriasisDiary

CONNECT WITH ME ON TWITTER FOR INSTANT QUICK UPDATES
https://twitter.com/matthewpludwig

by Matt Ludwig on July 21, 2015 |

Get Matt’s Psoriasis Healing Guide Absolutely Free ⬇

This free guide details my approach to healing Psoriasis naturally and how you can too! Enter your first name & email address below ⬇ and I will send it to you right away.

By submitting this form you
agree to my privacy policy
click here to view Privacy Policy
 
 

What I Use To Heal

Nature heals Psoriasis

Natural Psoriasis Supplements I Use

Last Updated: October 14th, 2020:   Psoriasis is just the tip of the iceberg. It's on the skin, but not due to a skin issue. All of the remedies I link here I use myself and they are for healing the body, which will then clear the skin. The gut, bowel, lymph and other systems need repair. Keep … Check It Out!

Like Me On Facebook

Subscribe To My Youtube

Pages From My Journal

Freedom Of Choice To Heal Psoriasis Naturally

Hello Warriors! A quick post in honor of those that fight for freedom. Here in America we celebrate our Independence Day as a country. I am focused on celebrating those that fight for their independence from psoriasis. This is a War. A Warrior has eyes focused & fixed upon Ultimate … [Read More...]

coronavirus COVID-19 and psoriasis

Your Psoriasis Healing Practice Helps Protect You From COVID-19 “Coronavirus”

QUICK SKIN UPDATE! -> I hope this message finds you well and healing. I am continuing my healing journey daily. Another cycle of breakouts have come out that are healing up. Particularly on my chest and abdomen, it starts right around my Liver, spreads out from there quickly, then the entire area … [Read More...]

Matt’s Psoriasis Pictures November 21st 2019

These I took just before the healing rashes and swollen lymph nodes began. I was zapped of energy for about 48 hours as the systemic healing process started, since then the plaques have been receding and fading as the rash builds around them. I went through this in November 2012 - April 2013, then I … [Read More...]

topical natural scalp psoriasis treatment relief

My Topical Natural Psoriasis Treatment

Psoriasis Healing Topicals I use daily: Castor Oil (apply to plaques and can also wrap to soften) - [https://amzn.to/2D8Tst6] Organic Lotion (the best ive ever found, love the ingredients) - [amzn.to/2VOPJb5] For my scalp, I use Puracy citrus mint shampoo and conditioner … [Read More...]

Matt’s Summer Skin Psoriasis Pictures Update – Sun Medicine!

Hello Warriors! Here are pictures taken on August, 20th, 2019. I am in Phase 3 of my natural healing journey. 2019 has been a hell of a year. Right at January 2nd, 2019, infection rose up on the lower legs and knees. All up and down the bones and knee joints. My body has been fighting and … [Read More...]

Do Your Thing Psoriasis Healing Warrior

Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the … [Read More...]

Matt’s May Skin Update

2019 has been a challenging year. Right at the beginning of January, a major healing crisis began. My lower legs, abdomen, neck, ears and arms experienced swelling, cuts, oozing and wounds. As this happened, psoriasis symptoms spread back out again over the shoulders, back, upper legs, buttocks, and … [Read More...]

WarriorMail – Some Beginner Tips for a Psoriasis Diet

Warrior Question - "Are these sources of protein good: Lentils, hemp seeds, flaxseeds, chia seeds? Which one is better overall? Quinoa vs Brown rice for carbs. Are nuts okay? Almonds and the likes?" My Advice: Organic legumes are ok. Lentils, hummus, black beans in moderation are fine. They … [Read More...]

heal psoriasis at home

6-Step Daily Routine To Heal Psoriasis Naturally

6 steps in 60 minutes achieve 60% of my Natural Healing Practice Hello PHWarrior! How are you? Are you working on your Natural Healing Practice (NHP) a little more each day? Building skills, resolve, conviction, and discipline, slowly but surely? This is a journey. Getting Psoriasis out of our … [Read More...]

Psoriasis Pictures May 11th 2018

I am getting very close to fully clear, hard work paying off!! I do not flake anymore really, and my lower arms, lower legs and lower core are blotchy red, but softening and clearing quickly now! … [Read More...]

Copyright © 2021 PsoriasisDiary.com | View Privacy Policy | A blog by Matt Ludwig