A Warrior Curing Psoriasis Naturally

How I Am Helping Thousands Heal Psoriasis Naturally By Helping Myself First

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About Matt Ludwig

My name is Matt Ludwig. I have been dealing with Psoriasis for ten years. For about the last year, I started a journey of healing on my own accord and keeping my Psoriasis Diary. I started a regiment of adding items to my diet and changing my lifestyle to heal my Psoriasis. This blog is a journal of that path, a story of my healing. Like my facebook page to join my group of healing warriors!

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Here are my most recent posts

I’m Thankful for Psoriasis – My 7 Gears of Gratitude

"What the heck Matt, how can you be thankful for this awful skin condition?!?" Stick with me and I'll take you on a journey of 7 years over the next 7 minutes with 7 Gears of Gratitude I have developed and live by now. My 7 Gears of Gratitude for healing psoriasis naturally Humility: By the end of 2011, psoriasis had spread to cover most every inch of my body, I lathered steroids on … [Read more...]

by Matt Ludwig on November 26, 2020 |

Freedom Of Choice To Heal Psoriasis Naturally

Hello Warriors! A quick post in honor of those that fight for freedom. Here in America we celebrate our Independence Day as a country. I am focused on celebrating those that fight for their independence from psoriasis. This is a War. A Warrior has eyes focused & fixed upon Ultimate Victory. Battles lost in the name of Wars won. Self-realization, empowerment and change come from convictions … [Read more...]

by Matt Ludwig on July 4, 2020 |

Your Psoriasis Healing Practice Helps Protect You From COVID-19 “Coronavirus”

coronavirus COVID-19 and psoriasis

QUICK SKIN UPDATE! -> I hope this message finds you well and healing. I am continuing my healing journey daily. Another cycle of breakouts have come out that are healing up. Particularly on my chest and abdomen, it starts right around my Liver, spreads out from there quickly, then the entire area begins to lighten up and heal. I will have a full update video of my experience … [Read more...]

by Matt Ludwig on March 27, 2020 |

Matt’s Psoriasis Pictures November 21st 2019

These I took just before the healing rashes and swollen lymph nodes began. I was zapped of energy for about 48 hours as the systemic healing process started, since then the plaques have been receding and fading as the rash builds around them. I went through this in November 2012 - April 2013, then I had full clearance! My skin is not scaling at all, it's light flaking in the inner elbows, … [Read more...]

by Matt Ludwig on December 19, 2019 |

My Topical Natural Psoriasis Treatment

topical natural scalp psoriasis treatment relief

Psoriasis Healing Topicals I use daily: Castor Oil (apply to plaques and can also wrap to soften) - [https://amzn.to/2D8Tst6] Organic Lotion (the best ive ever found, love the ingredients) - [amzn.to/2VOPJb5] For my scalp, I use Puracy citrus mint shampoo and conditioner [https://amzn.to/2VKLmQg] For body I use a Seaweed based body wash I like to use in my bath water and in shower … [Read more...]

by Matt Ludwig on November 15, 2019 |

Matt’s Summer Skin Psoriasis Pictures Update – Sun Medicine!

Hello Warriors! Here are pictures taken on August, 20th, 2019. I am in Phase 3 of my natural healing journey. 2019 has been a hell of a year. Right at January 2nd, 2019, infection rose up on the lower legs and knees. All up and down the bones and knee joints. My body has been fighting and eliminating this methodically these past 8 months. I am steadily getting better. I am going through … [Read more...]

by Matt Ludwig on August 20, 2019 |

Do Your Thing Psoriasis Healing Warrior

Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the body heals, in totality. There is a lot of talk on the Internet about fads and falsities, which … [Read more...]

by Matt Ludwig on June 21, 2019 |

I Know My Dad is Smilin’ Down on Me – Happy Father’s Day

To all PHWarrior Dads - Happy Father's Day!! I'm sending you strength and goodwill. Continue to work. Continue to put the efforts in and stay focused. I lost my dad when I was only a year old. I know he's smilin' down on me. I feel his love. It fills me with joy. I feel the love through all the beautiful people who shine light into darkness, help others and carry on. Healing is … [Read more...]

by Matt Ludwig on June 16, 2019 |

Matt’s May Skin Update

2019 has been a challenging year. Right at the beginning of January, a major healing crisis began. My lower legs, abdomen, neck, ears and arms experienced swelling, cuts, oozing and wounds. As this happened, psoriasis symptoms spread back out again over the shoulders, back, upper legs, buttocks, and feet. Since January, I have been slowly recovering. The abdomen is showing signs of clearing … [Read more...]

by Matt Ludwig on May 22, 2019 |

Phase 3 Begins: Psoriasis Pictures of Healing Crisis

Phase 3 of my natural healing journey has begun on January 2nd, 2019. An outbreak in the knee, jaw and lower abdomen has started. The psoriasis symptoms are spreading out all over areas that had cleared. Oh no! This can be disheartening, frightening and downright depressing! It's ok though, the Warrior keeps his eye on ultimate victory! These cycles, or phases as I refer to them, are the nature … [Read more...]

by Matt Ludwig on January 23, 2019 |

Matt’s Birthday Skin Update

Psoriasis is clearing up well now! Yup, that's the best Birthday present ever. I am going into my 37th year on this planet and what will be my 15th year dealing with the symptoms known as Psoriasis. Here's a video and some pictures of my most recent progress! Let me know any questions. … [Read more...]

by Matt Ludwig on December 6, 2018 |

Matt’s Psoriasis Healing Breakdown – Diet, Probiotics, Supplement, Daily Routine

  Healing Psoriasis Update and Daily Routine (click play below) I keep making progress, slowly and surely! The breakouts over the late summer are clearing out now as my lower legs clear up. The body doing it's work, my job is to fuel the body and endure the process! Here are some helpful links I mention in the video: Ultimate Psoriasis Diet Guide - … [Read more...]

by Matt Ludwig on October 19, 2018 |

Psoriasis Pictures and Video September 1st 2018

  Healing Psoriasis Video Update (click play below) As I heal, the skin will break out again, in places it had cleared as the body goes deeper into the more difficult acute areas and detoxifies. For me the three most difficult areas are: My jaw, around the old root canal that was infected (you see this in my neck, ears, sides of face) My left knee, deep bone infection where … [Read more...]

by Matt Ludwig on September 1, 2018 |

WarriorMail – Some Beginner Tips for a Psoriasis Diet

Warrior Question - "Are these sources of protein good: Lentils, hemp seeds, flaxseeds, chia seeds? Which one is better overall? Quinoa vs Brown rice for carbs. Are nuts okay? Almonds and the likes?" My Advice: Organic legumes are ok. Lentils, hummus, black beans in moderation are fine. They have MACs which feed your gut microbiota. Avoid the canned beans, cook them down to remove the … [Read more...]

by Matt Ludwig on August 8, 2018 |

Psoriasis Pictures June 29th 2018

As my tummy clears, it was pink all over, and on the sides and back, now my back is pretty much completely clear, my tummy has broken out a little more red, but I see real skin all over, We'll see where the healing roller coaster goes next! … [Read more...]

by Matt Ludwig on June 29, 2018 |

6-Step Daily Routine To Heal Psoriasis Naturally

heal psoriasis at home

6 steps in 60 minutes achieve 60% of my Natural Healing Practice Hello PHWarrior! How are you? Are you working on your Natural Healing Practice (NHP) a little more each day? Building skills, resolve, conviction, and discipline, slowly but surely? This is a journey. Getting Psoriasis out of our lives is a large leap into the Unknown. It has certainly been the most formidable challenge in my … [Read more...]

by Matt Ludwig on May 22, 2018 |

Psoriasis Pictures May 11th 2018

I am getting very close to fully clear, hard work paying off!! I do not flake anymore really, and my lower arms, lower legs and lower core are blotchy red, but softening and clearing quickly now! … [Read more...]

by Matt Ludwig on May 11, 2018 |

Psoriasis Pictures April 20th 2018

… [Read more...]

by Matt Ludwig on April 19, 2018 |

Probiotics For Psoriasis

I have been through dozens of supplements and different types of probiotics in my quest to cure Psoriasis naturally. When the psoriasis was at it's worst in summer 2015, I went on the hunt through thousands of capsules, tablets, tinctures, powders and dollars. I was looking for a silver bullet supplementation protocol to add to my diet. After three years of this hunt, and filling almost an … [Read more...]

by Matt Ludwig on February 12, 2018 |

Psoriasis Pictures February 09 2018

    … [Read more...]

by Matt Ludwig on February 9, 2018 |

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What I Use To Heal

Nature heals Psoriasis

Natural Psoriasis Supplements I Use

Last Updated: October 14th, 2020:   Psoriasis is just the tip of the iceberg. It's on the skin, but not due to a skin issue. All of the remedies I link here I use myself and they are for healing the body, which will then clear the skin. The gut, bowel, lymph and other systems need repair. Keep … Check It Out!

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Pages From My Journal

Freedom Of Choice To Heal Psoriasis Naturally

Hello Warriors! A quick post in honor of those that fight for freedom. Here in America we celebrate our Independence Day as a country. I am focused on celebrating those that fight for their independence from psoriasis. This is a War. A Warrior has eyes focused & fixed upon Ultimate … [Read More...]

coronavirus COVID-19 and psoriasis

Your Psoriasis Healing Practice Helps Protect You From COVID-19 “Coronavirus”

QUICK SKIN UPDATE! -> I hope this message finds you well and healing. I am continuing my healing journey daily. Another cycle of breakouts have come out that are healing up. Particularly on my chest and abdomen, it starts right around my Liver, spreads out from there quickly, then the entire area … [Read More...]

Matt’s Psoriasis Pictures November 21st 2019

These I took just before the healing rashes and swollen lymph nodes began. I was zapped of energy for about 48 hours as the systemic healing process started, since then the plaques have been receding and fading as the rash builds around them. I went through this in November 2012 - April 2013, then I … [Read More...]

topical natural scalp psoriasis treatment relief

My Topical Natural Psoriasis Treatment

Psoriasis Healing Topicals I use daily: Castor Oil (apply to plaques and can also wrap to soften) - [https://amzn.to/2D8Tst6] Organic Lotion (the best ive ever found, love the ingredients) - [amzn.to/2VOPJb5] For my scalp, I use Puracy citrus mint shampoo and conditioner … [Read More...]

Matt’s Summer Skin Psoriasis Pictures Update – Sun Medicine!

Hello Warriors! Here are pictures taken on August, 20th, 2019. I am in Phase 3 of my natural healing journey. 2019 has been a hell of a year. Right at January 2nd, 2019, infection rose up on the lower legs and knees. All up and down the bones and knee joints. My body has been fighting and … [Read More...]

Do Your Thing Psoriasis Healing Warrior

Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the … [Read More...]

Matt’s May Skin Update

2019 has been a challenging year. Right at the beginning of January, a major healing crisis began. My lower legs, abdomen, neck, ears and arms experienced swelling, cuts, oozing and wounds. As this happened, psoriasis symptoms spread back out again over the shoulders, back, upper legs, buttocks, and … [Read More...]

WarriorMail – Some Beginner Tips for a Psoriasis Diet

Warrior Question - "Are these sources of protein good: Lentils, hemp seeds, flaxseeds, chia seeds? Which one is better overall? Quinoa vs Brown rice for carbs. Are nuts okay? Almonds and the likes?" My Advice: Organic legumes are ok. Lentils, hummus, black beans in moderation are fine. They … [Read More...]

heal psoriasis at home

6-Step Daily Routine To Heal Psoriasis Naturally

6 steps in 60 minutes achieve 60% of my Natural Healing Practice Hello PHWarrior! How are you? Are you working on your Natural Healing Practice (NHP) a little more each day? Building skills, resolve, conviction, and discipline, slowly but surely? This is a journey. Getting Psoriasis out of our … [Read More...]

Psoriasis Pictures May 11th 2018

I am getting very close to fully clear, hard work paying off!! I do not flake anymore really, and my lower arms, lower legs and lower core are blotchy red, but softening and clearing quickly now! … [Read More...]

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