A Warrior Curing Psoriasis Naturally

How I Am Helping Thousands Heal Psoriasis Naturally By Helping Myself First

About Matt Ludwig

My name is . I have been dealing with Psoriasis for ten years. For about the last year, I started a journey of healing on my own accord and keeping my Psoriasis Diary. I started a regiment of adding items to my diet and changing my lifestyle to heal my Psoriasis. This blog is a journal of that path, a story of my healing. Like my facebook page to join my group of healing warriors!

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Here are my most recent posts

Matt’s Summer Skin Psoriasis Pictures Update – Sun Medicine!

Hello Warriors! Here are pictures taken on August, 20th, 2019. I am in Phase 3 of my natural healing journey. 2019 has been a hell of a year. Right at January 2nd, 2019, infection rose up on the lower legs and knees. All up and down the bones and knee joints. My body has been fighting and eliminating this methodically these past 8 months. I am steadily getting better. I am going through … [Read more...]

Do Your Thing Psoriasis Healing Warrior

Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, taking the probiotics, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the body heals, in totality. There is a lot of talk on the Internet about fads … [Read more...]

I Know My Dad is Smilin’ Down on Me – Happy Father’s Day

To all PHWarrior Dads - Happy Father's Day!! I'm sending you strength and goodwill. Continue to work. Continue to put the efforts in and stay focused. I lost my dad when I was only a year old. I know he's smilin' down on me. I feel his love. It fills me with joy. I feel the love through all the beautiful people who shine light into darkness, help others and carry on. Healing is … [Read more...]

Matt’s May Skin Update

2019 has been a challenging year. Right at the beginning of January, a major healing crisis began. My lower legs, abdomen, neck, ears and arms experienced swelling, cuts, oozing and wounds. As this happened, psoriasis symptoms spread back out again over the shoulders, back, upper legs, buttocks, and feet. Since January, I have been slowly recovering. The abdomen is showing signs of clearing … [Read more...]

Phase 3 Begins: Psoriasis Pictures of Healing Crisis

Phase 3 of my natural healing journey has begun on January 2nd, 2019. An outbreak in the knee, jaw and lower abdomen has started. The psoriasis symptoms are spreading out all over areas that had cleared. Oh no! This can be disheartening, frightening and downright depressing! It's ok though, the Warrior keeps his eye on ultimate victory! These cycles, or phases as I refer to them, are the nature … [Read more...]

Matt’s Birthday Skin Update

Psoriasis is clearing up well now! Yup, that's the best Birthday present ever. I am going into my 37th year on this planet and what will be my 15th year dealing with the symptoms known as Psoriasis. Here's a video and some pictures of my most recent progress! Let me know any questions. … [Read more...]

Psoriasis Pictures and Video September 1st 2018

  Healing Psoriasis Video Update (click play below) As I heal, the skin will break out again, in places it had cleared as the body goes deeper into the more difficult acute areas and detoxifies. For me the three most difficult areas are: My jaw, around the old root canal that was infected (you see this in my neck, ears, sides of face) My left knee, deep bone infection where … [Read more...]

WarriorMail – Some Beginner Tips for a Psoriasis Diet

Warrior Question - "Are these sources of protein good: Lentils, hemp seeds, flaxseeds, chia seeds? Which one is better overall? Quinoa vs Brown rice for carbs. Are nuts okay? Almonds and the likes?" My Advice: Organic legumes are ok. Lentils, hummus, black beans in moderation are fine. They have MACs which feed your gut microbiota. Avoid the canned beans, cook them down to remove the … [Read more...]

Psoriasis Pictures June 29th 2018

As my tummy clears, it was pink all over, and on the sides and back, now my back is pretty much completely clear, my tummy has broken out a little more red, but I see real skin all over, We'll see where the healing roller coaster goes next! … [Read more...]

6-Step Morning Routine To Heal Psoriasis Naturally

6 steps in 60 minutes achieve 60% of my Natural Healing Practice Hello PHWarrior! How are you? Are you working on your Natural Healing Practice (NHP) a little more each day? Building skills, resolve, conviction, and discipline, slowly but surely? This is a journey. Getting Psoriasis out of our lives is a large leap into the Unknown. It has certainly been the most formidable challenge in my life, … [Read more...]

Probiotics For Psoriasis

I have been through dozens of supplements and different types of probiotics in my quest to cure Psoriasis naturally. When the psoriasis was at it's worst in summer 2015, I went on the hunt through thousands of capsules, tablets, tinctures, powders and dollars. I was looking for a silver bullet supplementation protocol to add to my diet. After three years of this hunt, and filling almost an … [Read more...]

Gluten and Psoriasis

Gluten is a tricky one. We need to break down the parts of it and other aspects around it and in it. Preservatives, sulfates, "Natural Flavors", canola oil, very common ingredients, (some that have their own unlisted sub-ingredients i.e. vinegar), are high priority poisons to avoid eating as much as possible. They drive the Liver nuts! So, when attempting any elimination phases, dig down into … [Read more...]