Healing Psoriasis Update and Daily Routine (click play below) I keep making progress, slowly and surely! The breakouts over the late summer are clearing out now as my lower legs clear up. The body doing it's work, my job is to fuel the body and endure the process! Here are some helpful links I mention in the video: Ultimate Psoriasis Diet Guide - … [Read more...]
Psoriasis Pictures and Video September 1st 2018
Healing Psoriasis Video Update (click play below) As I heal, the skin will break out again, in places it had cleared as the body goes deeper into the more difficult acute areas and detoxifies. For me the three most difficult areas are: My jaw, around the old root canal that was infected (you see this in my neck, ears, sides of face) My left knee, deep bone infection where … [Read more...]
WarriorMail – Some Beginner Tips for a Psoriasis Diet
Warrior Question - "Are these sources of protein good: Lentils, hemp seeds, flaxseeds, chia seeds? Which one is better overall? Quinoa vs Brown rice for carbs. Are nuts okay? Almonds and the likes?" My Advice: Organic legumes are ok. Lentils, hummus, black beans in moderation are fine. They have MACs which feed your gut microbiota. Avoid the canned beans, cook them down to remove the … [Read more...]
Psoriasis Pictures June 29th 2018
As my tummy clears, it was pink all over, and on the sides and back, now my back is pretty much completely clear, my tummy has broken out a little more red, but I see real skin all over, We'll see where the healing roller coaster goes next! … [Read more...]
6-Step Morning Routine To Heal Psoriasis Naturally
6 steps in 60 minutes achieve 60% of my Natural Healing Practice Hello PHWarrior! How are you? Are you working on your Natural Healing Practice (NHP) a little more each day? Building skills, resolve, conviction, and discipline, slowly but surely? This is a journey. Getting Psoriasis out of our lives is a large leap into the Unknown. It has certainly been the most formidable challenge in my … [Read more...]
Psoriasis Pictures May 11th 2018
I am getting very close to fully clear, hard work paying off!! I do not flake anymore really, and my lower arms, lower legs and lower core are blotchy red, but softening and clearing quickly now! … [Read more...]
Psoriasis Pictures April 20th 2018
Probiotics For Psoriasis
I have been through dozens of supplements and different types of probiotics in my quest to cure Psoriasis naturally. When I relapsed in summer 2015, I went on the hunt through thousands of capsules, tablets, tinctures, powders and dollars. I was looking for a silver bullet supplementation protocol to add to my diet. After three years of this hunt, and filling almost an entire trash can with … [Read more...]
Psoriasis Pictures February 09 2018
Probiotics that heal Psoriasis … [Read more...]
Gluten and Psoriasis
Gluten is a tricky one. We need to break down the parts of it and other aspects around it and in it. Preservatives, sulfates, "Natural Flavors", canola oil, very common ingredients, (some that have their own unlisted sub-ingredients i.e. vinegar), are high priority poisons to avoid eating as much as possible. They drive the Liver nuts! So, when attempting any elimination phases, dig down into … [Read more...]