Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, taking the probiotics, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the body heals, in totality. There is a lot of talk on the Internet about fads … [Read more...]
I Know My Dad is Smilin’ Down on Me – Happy Father’s Day
To all PHWarrior Dads - Happy Father's Day!! I'm sending you strength and goodwill. Continue to work. Continue to put the efforts in and stay focused. I lost my dad when I was only a year old. I know he's smilin' down on me. I feel his love. It fills me with joy. I feel the love through all the beautiful people who shine light into darkness, help others and carry on. Healing is … [Read more...]
Matt’s May Skin Update
2019 has been a challenging year. Right at the beginning of January, a major healing crisis began. My lower legs, abdomen, neck, ears and arms experienced swelling, cuts, oozing and wounds. As this happened, psoriasis symptoms spread back out again over the shoulders, back, upper legs, buttocks, and feet. Since January, I have been slowly recovering. The abdomen is showing signs of clearing … [Read more...]
Matt’s Birthday Skin Update
Psoriasis is clearing up well now! Yup, that's the best Birthday present ever. I am going into my 37th year on this planet and what will be my 15th and last year dealing with the symptoms known as Psoriasis. Here's a video and some pictures of my most recent progress! Let me know any questions. … [Read more...]
Matt’s Psoriasis Healing Breakdown – Diet, Probiotics, Supplement, Daily Routine
Healing Psoriasis Update and Daily Routine (click play below) I keep making progress, slowly and surely! The breakouts over the late summer are clearing out now as my lower legs clear up. The body doing it's work, my job is to fuel the body and endure the process! Here are some helpful links I mention in the video: Ultimate Psoriasis Diet Guide - … [Read more...]
Psoriasis Pictures and Video September 1st 2018
Healing Psoriasis Video Update (click play below) As I heal, the skin will break out again, in places it had cleared as the body goes deeper into the more difficult acute areas and detoxifies. For me the three most difficult areas are: My jaw, around the old root canal that was infected (you see this in my neck, ears, sides of face) My left knee, deep bone infection where … [Read more...]
WarriorMail – Some Beginner Tips for a Psoriasis Diet
Warrior Question - "Are these sources of protein good: Lentils, hemp seeds, flaxseeds, chia seeds? Which one is better overall? Quinoa vs Brown rice for carbs. Are nuts okay? Almonds and the likes?" My Advice: Organic legumes are ok. Lentils, hummus, black beans in moderation are fine. They have MACs which feed your gut microbiota. Avoid the canned beans, cook them down to remove the … [Read more...]
Psoriasis Pictures June 29th 2018
As my tummy clears, it was pink all over, and on the sides and back, now my back is pretty much completely clear, my tummy has broken out a little more red, but I see real skin all over, We'll see where the healing roller coaster goes next! … [Read more...]
6-Step Morning Routine To Heal Psoriasis Naturally
6 steps in 60 minutes achieve 60% of my Natural Healing Practice Hello PHWarrior! How are you? Are you working on your Natural Healing Practice (NHP) a little more each day? Building skills, resolve, conviction, and discipline, slowly but surely? This is a journey. Getting Psoriasis out of our lives is a large leap into the Unknown. It has certainly been the most formidable challenge in my life, … [Read more...]
Psoriasis Pictures May 11th 2018
I am getting very close to fully clear, hard work paying off!! I do not flake anymore really, and my lower arms, lower legs and lower core are blotchy red, but softening and clearing quickly now! … [Read more...]