Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the body heals, in totality. There is a lot of talk on the Internet about fads and falsities, which … [Read more...]
My Psoriasis Diet – ABCs & 123s Of Healing Naturally
I want to keep my post on a diet for healing Psoriasis as simple as possible. I created & adhered to a few principles to allow myself to transition properly and stick to it: I swore I would not be too hard on myself I would focus on what to ADD, more than what to SUBTRACT I would take the transition slowly & embrace the long journey I would strive to minimize acidic foods and … [Read more...]
Back In The Saddle
"Don't call it a comeback, I've been here for years!" It's been a long time since I've posted in my diary. I just got back from a six-week business/leisure trip. I learned, once again, how difficult it is to keep up a healthy green diet while traveling. It is so easy to give back into our old ways of eating and treating our bodies. I also realized how much my practice to date has ingrained a … [Read more...]
Healing Psoriasis Journal Entry #5: The Ups and Downs of Die-Off
Hello Warriors! Hope you had a nice halloween holiday in whichever traditions you celebrate. Here in Mexico, it is "Dia de Muertos" - Day of the Dead, where they honor their elders and ancestors. My illustrator, whom I do web design with, is Phillipino and he and his family visit the cemetery for a sacred gathering of tribute and celebration of those before them. I was fascinated by that, … [Read more...]