I know there are a lot of diets out there, we are becoming more afraid of food with all the conflicting information. AIP, Paleo, Nightshade, eat this, not that. We get to a point where we feel like we can't eat anything anymore!! What the heck, man!?! ;) So, lets simplify it and keep the mind busy on practicing, so it doesn't wander into frustration! I made progress when I focused on one … [Read more...]
How I Make Alkaline Water To Heal Psoriasis
I wanted to post a quick update on how I drink my water each day! This is the #1 most important part of my Psoriasis diet plan! I get the question a lot, and so here's how I drink myself healthy! I Strive to drink 3-4 liters of pure water every 24 hours. ▶ Pure Alkaline Water heals Psoriasis Water source must be as pure as possible, this is extremely important. If tap water … [Read more...]