The psoriasis healing journey can be long, challenging and confusing many times. We must persevere and continue on into the unknown. If you feel overwhelmed or don't know where to start or continue, then strive to simplify things. I like to focus on the FOUR elements and the FOUR pillars, perhaps they will help you: FOUR ELEMENTS: Air Take in deep breathes through the nose, hold, then exhale … [Read more...]
Last updated by Matt Ludwig at .