A Warrior has eyes focused & fixed upon Ultimate Victory.

Battles lost in the name of Wars won.

Self-realization, empowerment and change come from convictions to a CHOICE. Then getting lost in the process of change, this is the CHALLENGE. As we vest the challenges and they turn into skills of a 1st Nature, we become the change. We shed past identities that no longer serve us while constructing new perceptions that do. We CHERISH this new powerful Warrior-Self.

Change starts with Conviction to a Choice. Challenge yourself and Cherish the wisdom and skills you gain.

That is my thought for now, the freedom of choice. We protect our freedoms, we live free everyday and I am grateful for the freedoms I enjoy.

I realize now in my life, how powerful the freedom of choice is. As I broke free of conventional treatment and wisdom, making a firm CHOICE to study and build a natural approach, it became increasingly apparent to me that the choice itself was the most pivotal moment.

This leads me to my 3 Cs of approaching a natural practice to heal psoriasis naturally:

1. Choice
2. Challenge
3. Cherish

Choice – This is where it all begins, where we set the path for ourselves to make a cataclysmic difference in our lives. Every choice is so important. An increasing level of awareness, leading to accountability and responsibility. This is true power for an individual, a self-referred discipline towards self-care. Every choice we make, whether it’s lifestyle or diet, is a catalyst to new doors opening and old doors closing.

Challenge – The practice that we build, based on each constructive, momentous choice we make. As we write down each step, and log each part of progress, the practice builds and builds. The reason it continues to build is that we continue to CHOOSE to CHALLENGE ourselves everyday to be a hero for good. A champion for our bodies. A growing practice builds continuous belief that eventually leads to faith. Hope is action, there is no coping, only action.

“Try not. Do. Or do not. There is no try.” ~Yoda

These 3 paradigms are the ship of a lifestyle shift that will benefit you firstly, and everyone you love thereafter. As we continue to make tough choices, grow more responsbility for each action we make and learn more about ourselves, I think each of us may realize that Psoriasis is just the beginning of a journey that will change our lives for the greater good of all.

We defend our freedoms, we make our choices, we must realize the power we possess and the influence we have on ourselves and others. Everything we do, matters. Every choice we make, moves us.

“Easy choices, hard life. Hard choices, easy life.” ~Jerzy Gregorek

Keep walking your path, keep studying your craft and keep choosing the more difficult way, to make your life easier forever. Challenge yourself, and cherish your results. Only each one of us can measure our success in life and only our opinion matters when facing skepticism. This is the way of the warrior!

Start your Natural Psoriasis Healing Journey now to remove the pain and suffering known as psoriasis from your life.

Don’t hesitate, now is your moment. NOW, is your Time, Always.

Now, you stand up.
Now, you build strength.
Now, you build skills.
Now, you build a practice.
Now, you live the change you work.
Now, you master the fear and pain.
Now, you generate love and joy.
Now, you work your purpose with passionate persistence.
Now, you are walking the Path.
Now, you are on your Journey Home.
Now, you see that you are NOT alone.
Now, you walk with a Tribe.
Now, you feel the healing Vibe.
Now, you realize what you’ve been told is a lie.
Now, you live truth through the mind’s eye.
Now, you are training to be the Warrior your Body needs you to be.

Get my free guide to begin your psoriasis healing training, click here.

You CAN do this. Others are doing it, they are Human. You are Human, you can do it too.

Everyone take a moment to reflect on those who serve and to cherish the service you are now carrying out for yourself to cure Psoriasis naturally and for good.

Have you read my free Psoriasis healing guide yet? Click here.

The post Choose To Heal Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

Since January, I have been slowly recovering. The abdomen is showing signs of clearing which is super exciting! The lower legs are still swollen and oozing. The pain levels are now down to basically zero.

Scaling has also been slowing down in general as I recover from this latest healing crisis, of which I hope is the last. I’m done postulating on whether it will be or not.

Here are some pictures from May 8th. I will post some more from the end of May to compare over 2-3 weeks time span.

The post Matt’s May Skin Update appeared first on A Warrior Curing Psoriasis Naturally.

Healing Psoriasis Update and Daily Routine (click play below)

I keep making progress, slowly and surely! The breakouts over the late summer are clearing out now as my lower legs clear up. The body doing it’s work, my job is to fuel the body and endure the process!

Here are some helpful links I mention in the video:

Ultimate Psoriasis Diet Guide – https://phwarrior.com/foods

My free Psoriasis healing guide – https://phwarrior.com/guide

Zinc – https://phwarrior.com/zinc

Magnesium – https://phwarrior.com/mag

Castor Oil – https://phwarrior.com/castor

Atlantic Dulse – https://phwarrior.com/dulse

Celtic Sea Salt – https://phwarrior.com/salt

The post Matt’s Psoriasis Healing Breakdown – Diet, Probiotics, Supplement, Daily Routine appeared first on A Warrior Curing Psoriasis Naturally.

The post Psoriasis Pictures April 2017 appeared first on A Warrior Curing Psoriasis Naturally.

No more being a victim on the sidelines, I got in the game and started taking responsibility and being accountable to my health. Boy, has it ever been a war.

In April 2014, after going through some unbelievably painful healing crises I cleared my skin completely and felt amazing for about ten months.

I hit a plateau in my healing…

Then life, as it tends to do, hit me hard, and I wasn’t the man I am now. It hit me at a time i was celebrating being clear, I foolishly thought I was done with Psoriasis, which meant I was taking a break from juice and water fasting everyday and eating the same vegetables at night. I had been very strict for TWO years, I was letting loose.

So, I took a break from that, I ate basically whatever I wanted, I drank a lot, I smoked. I lost a dear friend to cancer, I lost my business, I went off the deep end, and I partied way too hard. I never regret a moment.

The fear set in…

Wow, has the past 18 months been hard. When the Psoriasis came back in February 2015, it came back HARD, an entirely new beast conventionally known as Erythrodermic psoriasis. It consumed my whole body FAST, and sent me into a tailspin.

In a matter of five months, I was completely covered and oozing. Never did Psoriasis behave like this throughout the decade before I started healing naturally.

I started to flagellate in desperation and despair, I got lost in my own intellect. When a man gets lost in intellect, he forgets nature. I started practicing meditation to quiet and still my mind, building up my Fighting Spirit to a whole new, higher level and get drive my body to full healing.

Defeating fear with consciousness by staying present in Nature…

Nature is what healed me the first time, and it is what is healing me again. It is what will always heal all of us.

This whole year, I’ve gotten back to it. I can already see the awesome results. The best part is, this second phase, I have learned a great many things about cause and effect, getting down to the root and solving that puzzle. My goal for myself and others is to remove Psoriasis for GOOD, no more pain for anyone. We deserve to heal and be happy.

Fruits and Herbs are very important to detox & regeneration…

When I added fruits, herbs and chelating minerals to alkaline water, juicing, blending and raw veggies, I can fully eliminate toxins and regenerate all tissue, flush out all heavy metals and remove all the pathogens and parasites that cause problems, which keep Psoriasis coming back and that lead to chronic inflammatory issues.

I’m now focused on bringing in 70/30 raw fruits/veggies for healing food fuel.

Alkaline Water, Fruits, Herbs, Botanicals, Veggies, Juicing, Blending, Chelating, Liquid Fasting…

That is the healing FUEL and PRACTICE. I strive to eat those raw foods as much as I can each day. Beyond that, I make the best decisions I can to eat the best foods I can. I know I’m eating for desire when I cook or indulge. So, I thoroughly enjoy it, I then get back to my practice. I don’t have “cheats”, I have treats.

With diet, I do my best and keep it simple…

The “eat this, not that” thoughts will keep me spinning my wheels. So I eat and do the above for fuel and eat the rest for desire. I strive to eat at least 70/30 fuel/desire, or raw/cooked.

I know now, as I knew at the end of the first two years, Nature is the key to success, not my intelligent mind. I overcomplicated the simplicities.

As the P came back and hit me hard over spring into summer 2015, I got lost in trying to find a silver bullet, like protocols for magnesium, iodine, vitamin C, vitamin D, zinc, all these things, that are ok, correcting nutrient deficiencies is important but a balanced, harmonious approach is most important.

The amazing art and science of Kinesiology…

I visited a master Kinesiologist & Herbalist, and he performed Muscle Resistance Tests (MRTs) on me. This is the art of tapping into the body’s electromagnetic field, so it can communicate exactly what is wrong and exactly what it needs.

The MRT consists of either asking the body a question, or making a true/false statement, or holding up something to the middle of the chest and then he has me put my thumb and pinky finger together as he tries to pull the two apart with both of his hands.

The body’s response will be measured in the strength or weakness of my finger and thumb as he pulls them apart.

For example, I will hold a bottle of supplements to the middle of my chest, ask “is this supplement good for my body?”, then he will say “are you ready?” and then pull.

We did this countless times with all the many supplements I’ve bought. I tested very weak on 21 out of 25 supplements that I had been taking for months.

He then tested me on the herbs I have begun taking. I tested very strong on all the herbs.

Finally, we did a Q&A, and this was where my mind was REALLY blown.

He went through many possible toxic causes for the Psoriasis condition.

He asked “Are heavy metals the main cause of the Psoriasis?” – I tested VERY strong to that.

He then asked “Are parasitical toxins the main cause of the Psoriasis?” – I tested moderately weak

He repeated this for bacterial toxins, emotional toxins, food allergy toxins, spiritual toxins, viral toxins, electromagnetic toxins of which I tested weak on all of those.

He then asked again “Are heavy metals the main cause of the Psoriasis?” – Once again, I was extremely, rock-solid, grizzly bear strong.

Crazy stuff, and it really works. I could be the strongest muscle builder in the world or the weakest person in the world, I could not have purposefully falsified this. It was the truth, my body was telling me the problem and how to solve it.

This was the body speaking, not me…

He then explained the situation, of how heavy metals will be consumed by a fungus, and then excreted back out. The metals do not break down or biodegrade. The fungus actually makes the metal less harmful to the body when it consumes it.

The problem is, the fungus will grow and proliferate as it consumes the metal and the metal doesn’t go anywhere. Furthermore, the fungus excretes neurotoxins when consuming metals and other acids, which makes the Immune system go haywire! The poor skin cells become the misdirected targets, since they are choking on the debris and trying to help an overwhelmed Lymph system deal with the waste. Innocent collateral damage of an on-going war.

He gave me zeolite to eliminate heavy metals and I’ve had great success with it! I can get this to you in the USA. Click here to place your order now.

I suggest to look for an experienced Kinesiologist near you that knows what they are doing, you will be impressed.

Time to send in the troops…

I had an Epiphany of why I cleared the first time and why it came back!

I had cleared all the bacteria, viruses, and fungus through correcting Acidosis, but I never focused on chelating the heavy metals out of my body. So, when I became acidic again through diet and lifestyle, the stress that hit me hard,  was weak and vulnerable, the fungus regrew and the metals were still there for it to consume!

The eyes tell a story of the body…

Another practice I dove into was Iridology, studying the eyes to see what’s going on in the body.

It’s clear to see the brown ring around the pupil extending out which shows chronic lymphatic issues in my stomach and bowel, primarily the colon and the dark ring around the perimeter of the eye which shows genetic skin weakness (Psoriasis response).

The orange surrounding the brown rings, shows massive sulfur deposits in the bowel, which are the neurotoxic waste products of pathogens and parasites, and the damage done by lingering heavy metals.

I have always had skin issues, before Psoriasis, it was acne, before that it was warts, before that it was odd blemishes. Overall, I was a healthy kid, so I didn’t get these issues much, until I moved out on my own, ate the college diet and started using medications for the first time in my life.

Then a knee surgery, anesthesia, antibiotics, BAM Psoriasis…. Metals.

The Kinesiologist explained to me that Heavy Metals will typically settle in the liver, intestine and bowel, and that is also a very active area for parasites and pathogens of all types to consume acids and metals and cause problems as well.

Then the kidneys will get overwhelmed and weak, the glands start to malfunction (adrenals, pituitary, thyroid, parathyroid, pancreas) and guess what comes in to save the day… the Skin! Which is the largest detox organ, the “3rd Kidney” as Dr. Morse calls it.

Here is what a master Iridologist  wrote in an email reply (He was unaware that Psoriasis is the condition I’m working on healing.)

toxins in bowels, affecting nerve wreath
mucous
pituitary, adrenals
heart
kidney
Brain area, starting the “arc of senility”
bronchials lung
Needs to clean bowels, lots of toxins
Needs to skin brush probably, skin area toxins

Thats a quick synopsis.

Takin’ it back to the old school, with new school tricks!

I have been practicing meditation, listening to spiritual masters like Eckhart Tolle and Rupert Spira. This has been immensely powerful on my healing journey.

I have overcome all fear, anxiety and depression that set in when the P came back last summer harder than ever.

The quieter my mind becomes, the more I can listen to my body and what it needs me to do.

Balance, harmony, love and peace..

I must approach healing with balance, harmonious transition and a peaceful joy while loving my body.

This energy will enrich my fighting spirit and make the journey fulfilling.

I love helping others build skills through practice and blossom into a Psoriasis Healing Warrior.

We are doing this together. We are not alone. We will win.

I have another post coming with what I feel the causes of Psoriasis are and how to heal.

I will never settle, I will not stop, I will win. I am a Warrior.

Sincerely,

A humble Warrior ~Matt

What do you think? Ask me a question in the comments on my Youtube video or click here to contact me!

The post My Psoriasis Healing Journey – Kinesiology, Iridology & Heavy Metals appeared first on A Warrior Curing Psoriasis Naturally.

Listen to My Podcast Episode on the Healing Crisis! (click play or download below)

Subscribe and follow my show on iTunes, Spotify, Google, Stitcher and TuneIn. Search “Healing Warrior Radio” on hour preferred platform and connect to my show!

LYMPHATIC SYSTEM & UNDERSTANDING THE HEALING CRISIS

The lymphatic system is the ONLY way out for toxins. When we start to fuel our bodies, this system in particular, activates which causes symptoms.

I refer to these symptoms as Healing Crisis (HC).

The lymph system is starting to operate and move. LOTS of toxins coming out, causes of Psoriasis, and the lymph nodes are going to hold and release (causing swelling, new spots in the area and discomfort), to not over-poison the body.

I have gone through this a LOT on my journey, signs of lymph activity are good signs that the body is working and flushing, this is the process that takes a while and why healing takes a while.

At six weeks into your Natural Healing Practice (NHP), the digestive system should be much better, so more absorption, more toxin flushing, more swollen lymph.

You may get soreness in your neck, hips, underarms, shoulders, rib cage, fingers, toes, ankles, knees, all these are major lymph intersections/locations. very light, One way massage up the legs, arms, down the neck towards mid section also helps.

When the lymph nodes back up, nerves in the area become very sensitive. The nerves themselves are also under attack in most cases by viruses thriving in an acidic environment.

An environment we are working on changing over time.

The lymph is our sewer system, the only way out for toxins. I was completely unaware of the true nature and value of this system, UNTIL I started my NHP in 2012 and experienced the many symptoms of healing.

HC dictates that, it took a long time to get this sick, it will take a good long while to reverse and heal. When I found this document by Dr. Walter Last, it honestly saved my life, I was scared, thinking of quitting, I was a year in, new spots everywhere, sore all over, swollen glands, ankles, neck, wrists, ribcage, fingers, elbows etc…

Click this link to read the HC doc – https://docs.google.com/document/d/1H5Sxtkxw8-XCFLGCuLZeiGyVGvyQU0_tmpr7_xLb4cM/

HC symptoms come mainly from lymphatic activity, LOTS of it. Right now as the body first heals, there is a lot of waste to process.

The lymph becomes overworked and the activity itself causes symptoms like these:

• – Extreme systemic itchiness (itches you just cant scratch)
• – New spots and pustules to pop up along lymph vessels and joints
• – old spots spreading out
• – dry skin
• – swollen lymph nodes
• – painful joints around major nodes
• – chronic lower back and hip pain
• – fatigue
• – exhaustion
• – brain fog
• – frequent urination (a good thing)
• – gunk coming out of eyes, ears, nose, mouth
• – congestion
• – cold & allergy symptoms
• – constant runny nose, clear liquid
• – cold extremities
• – tingling/numbness
• – jolts
• – muscle spasms
• – illness such as a common cold as toxins are removed
• – (I’ll add other symptoms I have experienced here as I think of them)

KEEP pumping in the alkaline water. This flushes the lymph system faster.

You can also explore deeper detoxifications and cleansing. Here are the specific things I use for binding, dissolving and elimination:

1. Zinc
2. Vitamin C
3. Magnesium
4. Spirulina powder
5. Greens powder
6. Atlantic Dulse seaweed flakes
7. Chaga mushroom powder

I put all of these ingredients into a delicious healing smoothie. Get the full recipe on my psoriasis healing diet spreadsheet (bottom-right corner) at this link

I look at my HCs as phases. Phase 1 is when my natural healing journey started in October 2012 and lasted until December 2014, which was the initial and worst HC, and then the psoriasis, in it’s original forms, faded away. My skin cleared and my body prepared to go deeper.

Phase 2, the most severe phase for me started in January 2015 going through December 2018. This was the beginning of going after the infections deep in my knee (ACL reconstruction surgery) and my left jaw (root canal, eventual dental surgery).

Phase 3 began in January 2019 – to the present (October 2020). After calming and clearing into the end of 2018 to end phase 2, on January 2nd, 2019 an outbreak started in the left knee and the spread to cover both legs again in entirety. My skin is improving greatly now! My body is dealing with the causes in and around my knee, which then becomes a systemic elimination process. This causes my skin to berak out all over. I know this now well.

I hope there is not a phase 4, but if there is, I am ready for it, more ready than I have ever been for any battle.

This work in the left knee and left jaw I am still working on clearing deep infections, and when I address them, they activate. These cycles I refer to as “phases”, which I detailed above. HCs can come and go in cycles depending on 2 things I feel:

1. What the causes of our P are that we are detoxing from i.e. poor diet, infections, metal toxicity, halide toxicity, stress disorders, environmental aspects, no sleep etc…
2. How deeply rooted the causes are, they must all be completely pulled to the surface and dealt with in sequence. When they are pulled to the surface, the body responds to remove them via the lymph, and this ‘shake up’ has all kinds of symptoms on the skin and internally.

I’m getting to the bottom of it all, and each aspect has an HC involved, that is my experience with this process. I’ll be so much better for it in the long run with my health.

Seek out a lymph drainage massage therapist if you can, I have found a great one this past year and it has helped me immensely through a major HC.

Also try these exercises in morning and/or night to breath, stretch and pump the lymph system. -> https://www.youtube.com/watch?v=Kbs49mL9I2s

A Trampoline (Rebounder) is also great for the lymph. The lymph relies on us to pump it!

Here’s a post I wrote when I first noticed HC symptoms and researched the process of true natural healing in more depth – http://www.psoriasisdiary.com/2013/09/21/guttate-psoriasis-healing/

Here’s the original white paper I found online in 2013, that saved my life at the time. I was really freaked out by all the symptoms for a while. This paper, helped me stay strong – http://www.health-science-spirit.com/healingcrisis.html

A couple years ago, I came across this book, and it is also a very good explanation on the Healing Crisis experience, what to expect and how to handle it. It specifically mentions Psoriasis reversal symptoms, very short, quick read – http://amzn.to/2n0RQbF

The post The Healing Crisis Experience of Healing Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

I’ve had typical cold symptoms (scratch throat, mucus, runny nose, congestion) along with piercing nerve pain, the sciatic nerve that runs down my lower back into right leg, my atlas (neck) and in my jaw, specifically where the root canal tooth was that I had pulled in August. (The dentist found a viral cyst behind the tooth)

This is how EBV lives and survives in the body in it’s later phases, it effects the CNS (central nervous system) and confuses the immune system by releasing neurotoxins.

These neurotoxins are sent into areas of the body which trick the immune system, such as the skin, joints, gut, bowel. In my case, the skin.

The immune system raises walls (inflammation) in these areas to try and stop the virus from advancing, this causes what is commonly known as Psoriasis.

As it replicates, there’s more viral byproduct, more lesions on the skin or in the joints, this process can be slow, or in my case very fast depending on how aggressive the virus is.

EBV is commonly known as “mono” which is it’s phase 2, when it’s contagious, infectious and in the bloodstream.

The virus isn’t in these locations, it burrows deeper into tissues, lining of organs, and stays out of the bloodstream.

Well, my body is digging deep after it and addressing it. As I go through these internal pains, my skin continues to soften and lighten. The viral byproduct is slowly diminishing.

This battle causes inflammation to spread, “things getting worse before they get better”, and the process takes a while depending on how much the virus has replicated.

I’m getting there, I can feel it losing it’s grip. Keep fighting the good fight Warriors!

This is the book I have read which has helped me understand EBV and how to fight it most effectively (some things he mentioned, I had already been doing, which is why I’ve been making consistent progress.

Knowing what we are fighting against, is half the battle. The other half is the FIGHT.

Purchase Medical Medium book at this link – http://amzn.to/1nAmU0T

I have made a spreadsheet of the healing foods you can use as a grocery list along with the supplements, which I’ve done some research to find the suggested brands.

Click this link – http://www.psoriasisdiary.com/foods

Here’s a link to the chapter on EBV you can read more on – http://goop.com/the-medical-medium-and-whats-potentially-at-the-root-of-medical-mysteries/

The post Epstein-Barr Virus and Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

Confessional: I reached an amazing level with my healing and clearing of P in November 2014, right at the 2 year mark of my decision to take action on my own and go down a radical natural path. That two years is the foundation for the rest of my life. It was the hardest two years of my life, the scariest, I faced most every fear, I found ways to move all of my energy and choices away from fear entirely.

So, going into this two year mark, I decided I needed a break from my strict regimen. I had trips planned, holidays coming up, lots of awesome things going online with Psoriasis. I knew that slipping from my practice was inevitable, and eating some of my favorite foods was welcomed! The unfortunate aspect of this hiatus was my eating choices, and slipping the farthest I had away from my practice… I’ve been having the funnest few months of my life in other words, lol!

My body is very resilient now. I felt somewhat invincible. Well, now, my body needs me again. Psoriasis is creeping back on my scalp, navel and groin, and this is not the Way of the Warrior. I know firmly these things about myself now:

• I know what to do.
• I know and believe my natural practice works.
• I need to assess my budget to to get what I need when I can.
• I am a Warrior now, with an open mind and a strong community.
• I take action and full responsibility, I am accountable to my body, listening to and following it’s signals.

I have realized these past few fun months, that I spent with many family and friends, that I fell far below the plateau and level my body needs me to be at to keep fighting and win this battle with Psoriasis, whatever is causing it, for Good.

In other words, now is the time, for me to Rise Up! It is time build up my convictions back to where they were two years in and continue to increase my plateau of health and vitality.

Next time, I will be better, when I decide to take a ‘hiatus’. Taking a break is natural and it is IMPORTANT. This is part of our lives and we must live. I stopped living by the 7th year of my Psoriasis. It was defeating me completely. I have reached such a higher level, and I see this happening in many others’ lives now that I work with.

This beautiful strength, coming from self, and vesting all unknowns. This incredible journey through the worst and best of times. The pain that must be experienced to leave pain behind. This is always a journey, that is life. Getting lost in the process, and being the best I can be at all times, even when I feel my worst.

I will Rise Up on the ground, and use that same Earth to heal thyself. We fall, so that we may learn to pick ourselves back up.

I love and live by a book called The Four Agreements by Miguel Ruiz, a brilliant book. I will reaffirm my self and my convictions, to dedicate and persevere based on these same simple agreements I built my practice on two quick years ago. Here they are for those who haven’t come across this short must-read yet. This is from the book’s website, then I’ll discuss what each means to me below:

 1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions: Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best: Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

These guidelines really impacted my paradigm shift and practical transition towards healing myself of Psoriasis. The process of going down an alternative natural route is very unknown and frightening. Going against the tide of better judgement of others who love and care about you. My process is based in self-care and loving myself. I have noticed lately, as I had very good times, but ate very acidic, drank, smoked, that I fell away from my self-care and hence my peaceful alignment.

So today, I will Rise Up! and I am doing this by following the agreements above as they mean to me, which is:

1. Be Impeccable with my Word: I have to be honest with myself, and therefore easy on myself as I transition back to the daily juicing, water and eating clean that got me to the highest level I have ever accomplished. I will do this by being completely transparent and candid with Everyone who cares about me and follows me on this journey. This journal entry is the proof of my honesty and my integrity is my word, I will always speak the truth.
2. Don’t Take Anything Personally: I’ve realized I’m losing patience with myself, feeling upset with myself that I slipped to a point where my body is regressing a tiny bit. This is a useless motivation. It does nothing for me, and it is because I am taking it personally. Once I do that now, I take other things personally, that others do or say to me, I get very sensitive and short. This is a bi-product of slipping away from my regimen. Health and vitality of my body is in totality, not in separation. I need to live and treat others this way, the practice I’ve built, at all times and Never will I be “the victim of needless suffering.” That is a powerful proverb to hold close, avoiding needless suffering.
3. Don’t Make Assumptions: This has certainly transformed my life. As soon as I went online with blog posts, and a group on Facebook, everything changed. Over those six months from July – December 2013, when I made my blog and started Psoriasis Healing Warriors, which is my proudest endeavor of my life, I became fully dedicated to persevering and clearing Psoriasis forever. It was a beautiful moment, and the moment came because I reached out, and stopped assuming that I was alone. My assumption of being alone came from nine years of dealing with a disorder that drives loneliness. It made me a recluse, and the more I disappeared, the less I lived and it was ALL based on my assumptions of what all others thought of my P. Like a mask I had to explain before myself could enter the consciousness of others. This agreement changed my life and my outlook on Psoriasis and I overcame it completely. This small regression now, is a big deal to me, because of the new person I am. It is not a big flare, considering I went from 90% down to 0%… I would say now I’m at 1% or less. This warrior only will settle for 0% P and 110% me. That comes from asking others and learning from all the Warriors I have met and now practice along side of. We win this fight together.
4. Always Do My Best: … ALWAYS, at all times, no matter how much sleep I didn’t get, or how itchy I am, or how alone I want to be for the moment. I will do my best, EVEN at my worst. This is what I have to offer, it allows me to be ultimately in alignment and with self-care as my  main objective, I am above circumstances and drama. I don’t judge anyone else, and most importantly, I don’t judge myself and the choices I make, even the stupid ones. I have made some ignorant mistakes, as I slipped down a bit from my level. It is inherent, that as your body becomes weaker, your mentality can suffer. I then punish myself for doing so. I realize this is foolish, and when I don’t spend focus or energy on that, just naturally being the best I can be for everyone in any certain situation…heck, life is just plain Easier.

Well, I hope my reaffirmation, that I decided to put down on paper, helped others who may be on their path, and going through the worst of times, yet being their best and being courageous enough to live in action and in the truth. I know this natural path is hard. Just take it easy on yourself, and I promise you I will do the same for myself and that’s the least we can do for each other, ;). Life is hard, other can do the worst most wicked things, I will always be benevolent and will always lend a hand to those who need me. This makes me the best I can be.

Click here to purchase a copy of The 4 Agreements to read.

What do The Four Agreements mean to you? Tell me your #RiseUp pledge!

My legs have been doing a lot better, just small bouts of acne on right knee, as I rise my level back up!

Rise Up To Heal Psoriasis

The post Rise Up! Time To Reaffirm Convictions For Curing Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

I am about 100% clear now. I am dealing with the underlying infection that caused my Psoriasis for about one year now.

I still have inflammation in the knee joints (where I had my ACL surgery originally) and my elbow joints. The joint battle appears to be the longest aspect of this Psoriasis healing war. It happens in cycles, about 3 days out of every week have been inflammation, itching, rash and chunks of gunk coming out.

(Queue the music.)

None of this is the typical set of symptoms of Psoriasis I dealt with for almost a decade.

As I get to a whole new plateau of healing I wanted to take a moment to reflect and lay out the key aspects that made me consistently successful.

I want you to write the following equation down and tape it to your wall, windshield, desk at the office, wherever you need motivation:

Choice + Challenge + Cherish = Change.

Change is what we are striving for. We need to change the environment of our body so that it may heal.

Change is a process, a journey, it does not happen overnight. There is so much power that comes from it, the sheer energy alone forces change to start.

The Warrior’s Work:

1. Choice
2. Challenge
3. Cherish

1. Choice – Your power and conviction

Choice is the hardest part. This is when you must reach into your soul and spirit, NOT your mind. This is where your Power Generator is, where all energy moves and circulates. “I CHOOSE TO HEAL MYSELF”. Say that out loud, and say it again, until you become “hooked on a feeling, and get high on believing.”

I believe the choice is most important. It is the foundation for all practical transition.

Your persistence and determination will continuously be fueled by coming back to your concrete foundation. That mortar of that foundation is the modification of the choices your making.

You must seek depth in your feelings and emotions, then work on seeking balance. The mind will be influenced by this and adjust over time as it lets go of what it THINKS it needs and better deciphers FUEL vs. DESIRE

2. Challenge – Get lost in the process

Challenge is the routine practice. This is where you work the mind into a routine. You can jot down notes, a daily outline, focus in on your habits, learn about yourself, your tendencies, your passions, your circumstances, and work through them, ONE by ONE.

The challenge is changing your mind about your vitality. You will notice that your diet will follow suit as you gain higher consciousness and awareness. This then leads to inherit responsibility and accountability to your body. Challenge yourself.

3. Cherish – Give yourself a pat on the back

Cherish is the most important part. This is where joy and happiness are obtained in the practice. You must get lost in the process, and seek out motivations and inspirations from simplicity. We are so complex, the world, our work, our lives have many variables we have accumulated from conditioning. I want you to go back to the simple innocent constants of life. Breathing, stretching, moving, drinking water, the essential biological needs of the body. This is where the body’s signals can gain influence and eventually take over entirely.

Simple -> Practical -> Routine -> Guiltless -> Constructive -> PROGRESS.

So on this day where we celebrate our Life’s Work in America, I want Warriors WorldWide to celebrate in their Life’s Work. The most important work. The work that strengthens your soul and spirit and helps you fight. That is your job, and you are HIRED!

You’re the Cure – Seek Out Your Inner Superhero – Watch What Happens…

A Miracle!

This song was stuck in my head this morning when I woke up, not sure why, but that’s the beauty of music’s influence on the soul, we do not have to be sure why, we just have to be ourselves, love ourselves and take action.

We Are Guardians Of The Galaxy! We Are Warriors!

The post The Warrior’s Work For Healing Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

It’s been a long time since I’ve posted in my diary. I just got back from a six-week business/leisure trip. I learned, once again, how difficult it is to keep up a healthy green diet while traveling. It is so easy to give back into our old ways of eating and treating our bodies.

I also realized how much my practice to date has ingrained a new sense of health and vitality as well. I am on my way to a full paradigm shift in lifestyle. The underlying engine of healing my Psoriasis, balancing my body and clearing my skin.

Even with all the food I ate on my travels, my skin continued to progress in the right direction. The healing process certainly slowed down. What I could feel now is a keener sense of my pH becoming more acidic as I strayed away from my daily routine.

Now that I’m back home, it’s time to reassert conviction, determination and persevere. I WILL HEAL MY PSORIASIS by the end of this year. I will be more closely blogging about my progress constantly to keep myself focused.

To review, These are the most important natural remedies for Psoriasis that I will focus on getting in my body on a daily basis:

• 3-4 liters of room-temperature water with my alkalizing drops
• 1-2 green juices consisting mainly of celery, cucumber, broccoli, ginger, carrot, spinach, parsley, cilantro, 1 green apple, 1 kiwi and anything else green I can stuff in there
• 2-3 8 oz cups of green grass powder stirred into water
• Liquid Chlorophyll once per night before bed
• Extra-virgin cold-pressed olive oil for cooking and on all green salads
• 1-2 avocados per day, typically made into guacamole

These six steps will raise my pH very fast. I probably slipped from about a 7.0 back closer to 6.0 or lower. The goal is to get my pH up to 7.25 to optimize healing of my blood.

That is the MAJOR GOAL,  purifying the blood. The cleaner our blood, the more toxins it can process and filter out.

I’m working on an overview guide based on my Psoriasis diet journal that I will offer for free to help others get started on their journey to healing Psoriasis, Eczema and all other skin conditions simply by adjusting what we eat.

Remember this simple fact:

It’s not about what you subtract, it’s about what you add

This is not a diet of taking away things you like to eat. It’s about adding things you NEED to eat to help your body balance, align and heal. We have all the power inside of us to heal any ailment from cancer to diabetes to auto-immune disorders. We have the power. Believe that you are your own Physician and get to work.

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