Spend 15 minutes in a breathing exercise meditation with me to heal from psoriasis mentally and Emotionally. We can improve our mental health which enhances the body’s ability to heal psoriasis naturally.

I lead you through a simple and powerful breathing technique:

4 second inhale through nose
2 second hold breathe
8 second exhale through mouth

1:05 – Breathing Introduction
1:19 – Parasympathetic Nervous System
1:44 – Breathing Technique
3:38 – Arms, Shoulders & Neck Stretch Move
4:24 – Gratitude Affirmations
4:50 – Release the Thoughts
5:59 – Heart Healing Focus
6:40 – Life Brings Trauma
7:38 – Ambassadors of Peace
8:05 – Chest & Shoulder Stretch
8:38 – Peace to the World Inside
9:25 – No Thought Identity – Let It Roll
10:40 – Exhale the Psoriasis
12:30 – The Breath is Always with You
13:00 – One With Our Work
13:17 – Stress Release Affirmations
14:10 – What is Your Dream for You?
15:12 – Do You Need Personal Help? Check out my Psoriasis Healing Coaching here: https://phwarrior.com/coach

Namaste

Repeat dozens of times as the body and mind relax into connectivity and unity.

As you exhale release the stresses, thoughts, pains and tightness.

As you inhale bring in joy, love, peace, balance and harmony with nature.

Download my free psoriasis healing guide at https://phwarrior.com

The post Psoriasis Healing Breathing Meditation – Mental Health Exercise appeared first on A Warrior Curing Psoriasis Naturally.

I am about 100% clear now. I am dealing with the underlying infection that caused my Psoriasis for about one year now.

I still have inflammation in the knee joints (where I had my ACL surgery originally) and my elbow joints. The joint battle appears to be the longest aspect of this Psoriasis healing war. It happens in cycles, about 3 days out of every week have been inflammation, itching, rash and chunks of gunk coming out.

(Queue the music.)

None of this is the typical set of symptoms of Psoriasis I dealt with for almost a decade.

As I get to a whole new plateau of healing I wanted to take a moment to reflect and lay out the key aspects that made me consistently successful.

I want you to write the following equation down and tape it to your wall, windshield, desk at the office, wherever you need motivation:

Choice + Challenge + Cherish = Change.

Change is what we are striving for. We need to change the environment of our body so that it may heal.

Change is a process, a journey, it does not happen overnight. There is so much power that comes from it, the sheer energy alone forces change to start.

The Warrior’s Work:

1. Choice
2. Challenge
3. Cherish

1. Choice – Your power and conviction

Choice is the hardest part. This is when you must reach into your soul and spirit, NOT your mind. This is where your Power Generator is, where all energy moves and circulates. “I CHOOSE TO HEAL MYSELF”. Say that out loud, and say it again, until you become “hooked on a feeling, and get high on believing.”

I believe the choice is most important. It is the foundation for all practical transition.

Your persistence and determination will continuously be fueled by coming back to your concrete foundation. That mortar of that foundation is the modification of the choices your making.

You must seek depth in your feelings and emotions, then work on seeking balance. The mind will be influenced by this and adjust over time as it lets go of what it THINKS it needs and better deciphers FUEL vs. DESIRE

2. Challenge – Get lost in the process

Challenge is the routine practice. This is where you work the mind into a routine. You can jot down notes, a daily outline, focus in on your habits, learn about yourself, your tendencies, your passions, your circumstances, and work through them, ONE by ONE.

The challenge is changing your mind about your vitality. You will notice that your diet will follow suit as you gain higher consciousness and awareness. This then leads to inherit responsibility and accountability to your body. Challenge yourself.

3. Cherish – Give yourself a pat on the back

Cherish is the most important part. This is where joy and happiness are obtained in the practice. You must get lost in the process, and seek out motivations and inspirations from simplicity. We are so complex, the world, our work, our lives have many variables we have accumulated from conditioning. I want you to go back to the simple innocent constants of life. Breathing, stretching, moving, drinking water, the essential biological needs of the body. This is where the body’s signals can gain influence and eventually take over entirely.

Simple -> Practical -> Routine -> Guiltless -> Constructive -> PROGRESS.

So on this day where we celebrate our Life’s Work in America, I want Warriors WorldWide to celebrate in their Life’s Work. The most important work. The work that strengthens your soul and spirit and helps you fight. That is your job, and you are HIRED!

You’re the Cure – Seek Out Your Inner Superhero – Watch What Happens…

A Miracle!

This song was stuck in my head this morning when I woke up, not sure why, but that’s the beauty of music’s influence on the soul, we do not have to be sure why, we just have to be ourselves, love ourselves and take action.

We Are Guardians Of The Galaxy! We Are Warriors!

The post The Warrior’s Work For Healing Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

Wow, the last three months have been rough. I know I am always very positive and optimistic, but I am also tangible and practical. I´m going to cover the growing pains I have been going through over the past 90 days.

Shortly after I wrote a post about not sweating the small Guttate spots, I noticed the rashes that were forming as the Psoriasis spots first began to heal were growing steadily.

Well, on about November 10th, that rash increased fast and furious. I know for sure now, that there is infection of some kind driving my Psoriasis. How do I know? Because as the spots disappear I am going through a viscous exhaustion process through every pore of my skin.

Thick brown gunk, splitting skin at my neck, elbows and back of knees; lots of plasma oozing out, welts, bumps and zits.

All sorts of signs of my body fighting a bacterial infection, yet not one being a typical sign of Psoriasis symptoms.

The beauty of this process has been the almost 100% clearing of my scalp Psoriasis, face, ears, eyes and nose. No more splits, no more cuts, no more perpetual, nagging pain.

Here are some pictures of my scalp Psoriasis and face Psoriasis which, as you can see, are almost healed. I took these pictures in the beginning of December. So I’ve progressed for another SIX weeks since then. You will also notice the severe cracking in the hinges of my neck (OUCH!!) where all the dead bacteria were being removed by my body, Nuts!

It feels very good to run my hands through my hair these days! No more large chunks, barely any dandruff. My scalp Psoriasis is gone!

I’ll be adding many pictures dated with my progress over the past six to eight months.

I had an interesting conversation with someone in the Psoriasis google plus community who has done an excellent job of medically breaking down what I have been building a belief around on how to get rid of Psoriasis naturally.

His thoughts and ideas on the oxygen depravity of the outer skin cells and how this can lead to a perfect harbor for bacteria leading to infection hit home with me Hard.

Here is a link to our conversation and to his document, I suggest you at least breeze over it once and form an opinion about his theory on the causation scenario and cure for the “viscious cycles” of Psoriasis.

I agree with most every point, especially on the specific aspects of Strep bacteria, which I’ve experienced multiple infections with as a child & young adult.

Wow, this picture shows me how much weight and the tan that I lost, lol! In addition, I can clearly see my body ridding itself of a widespread skin infection at this point. My back is almost clear. It was completely covered in large caking spots. There are NO more chunks of skin accumulating, just fading red blotches. As you can see, the spots clear from the inside out, which Dr. Pagano described in his book.

Remember, I have an extremely severe case of Psoriasis, which means the infection was widespread leading to my extensive healing process. If you have just a few spots, a little on your scalp or even moderate cases, I think your Psoriasis will heal much faster than mine is taking.

I have started a Facebook Group, you can join in on the discussion here:
https://www.facebook.com/groups/650872794954784/

I also have begun a Google+ Community for healing Psoriasis you can join here:
https://plus.google.com/+PsoriasisdiaryPD

The post Getting Rid Of Psoriasis Has Been Hell Lately! appeared first on A Warrior Curing Psoriasis Naturally.

where horizon meets the sky…

where vision meets the eye…

where true self-power is mine…

Every time I visit the ocean for my salt scrub and natural phototheraphy (aka the Sun), it inspires me to write. The salt soothes and exfoliates the skin, the water brings me a certain silence that I quite enjoy.

One that allows me to focus on my body and the work I am putting in, now that I have been consistently fueling it for over a year now. Practicing qi-Gong and Yoga have been a huge part of my healing journey.

I am putting together a workout plan for Psoriasis healing that will cover the poses and stretches I do everyday in great detail. There is so much power in our breath and energy is circular, it must constantly flow.

Well, the path continues with great steady progress. The practice gets tighter with more becoming second nature. My lifestyle has almost completed a paramount paradigm shift.

As my body continues to fight the good fight. I am noticing a fastening shift in the pace of my healing. I can tell that the Psoriasis symptoms, toxins and all pathogens are being flushed from my skin cells and tissues back into my bloodstream.

As this process progressively picks up the pace, there are 4 specific signs to look for that prove Psoriasis symptoms are healing completely. I want to go over these aspects with you so your confidence and conviction will continue to strengthen as your skin goes through every level of purgatory to cleanse and find balance…

1. Rashes progressively forming around spots

This is the most noticeable phenomenon of the healing process. At first, I was worried I had drawn another infection.

That wasn’t the case though, as the symptoms didn’t worsen and they seemed to be isolated around the more recent Guttate Psoriasis spots on my arms and legs. The rash has slowly spread around other spots.

This is why I’m excited about the rash, lol…the spots that it is spreading around are flattening and fading. So What I have concluded from this is that the rash is a sign of the toxins being purged from my skin cells and tissues and dissipating back into the blood stream for filtration and removal!

My body has figured out the full signature of these toxins and is systematically flushing them out, slowly but surely.

2. My large plaques are flattening and dispersing

Another pleasant aspect I’m noticing is the raised, irritated plaques of skin are smoothing out as I get rid of Psoriasis. As the excessive chunks of skin that form the plaques are mostly gone and much less red, I have noticed a large reduction in my overall inflammatory responses and itching episodes.

Whereas before, the spots would typically form and stay in perfect circles with raised edges, they now are breaking apart and spreading out. I haven’t had any new spots appear in over a month. I see this the most on my right leg, where a large perfectly circular plaque existed for over five years, is now a battle ground of irregularly shaped plaques and small zits.

As the toxins continue to move out of the skin and the body remains alkaline, the acidic condition that causes reactions and itching sensations is much less potent. I have slowly changed the arena in this game, and more victories come each day!

3. Puffiness and swelling on my ears, eyes and nose

As my body squeezes toxin out of every orifice, I believe this is a common reaction to have. I have soreness around my nostrils, chapped lips and some swelling in my ear lobes.

I had Psoriasis all over my scalp and face, so I expect that as this massive amount of detoxification goes on waste will be exiting at these spots. There will be continuous reactions to this healing process, I feel them being less and less significant.

I certainly feel a bit off, soreness and fatigue here and there, that’s part of the P healing growing pains. It is so important to get a good amount of sleep through this time. I focus on 7-8 hours a night. Getting some water in as soon as I get up and before bed. The primary goal I have for everyday is 3-4 liters of water. My next post will be about “how to alkalize your water to empower your cells”

The key is to stick to the practice, stick to the Psoriasis remedies that need to be added everyday. Make a sound effort towards removing a few certain foods and introducing others that can really help the body fuel up for this fight!

Stay practical, don’t go to extremes, a methodical approach is the way of the Warrior! I am on my way.

You will find inner peace in the practice

The post 3 Steadfast Signs That Psoriasis Is Healing appeared first on A Warrior Curing Psoriasis Naturally.

There have been a lot of ups and downs so far. I am seeing amazing progress, especially the past four weeks. The Psoriasis is healing the most on my scalp and shoulders. My chest, abdomen, thighs and more of my oldest spots are free of excess chunks of skin and less red.

I can see freckles and veins on my shoulders I haven’t seen in over two years! This is so exciting, and I feel strongly that what I’m doing can work for anyone.

The itching is coming to an end.

One thing I have noticed throughout this past year was an increase in small Guttate-type spots forming up and down both forearms and my lower right leg. It seems  that they collect like satellites around my large, old plaques.

There are a bunch of them, and at first it was a bit nerve wracking as they vastly multiplied. I went back and re-read some chapters from The pH Miracle on the aspects of die-off symptoms getting more aggressive and sporadic before and as they get better.

These “satellite psoriasis spots” don’t behave like the old spots did as they came about. These are more like acne, I’ve noticed bumps, lumps and some white-heads. Some come and go quickly. Most are now fading.

The main two aspects I’ve noticed is that they run along my largest veins down my arms and they are now surrounded by slight rashes.  I think these are toxin exhaust points for my body as it filters out microforms.

It makes sense that, as my body clears out microforms from concentrated areas around my core and vital organs, it needs to isolate and exhaust them at the extremities.

At the end of the day, my body is going through a constant waste removal process, working overtime. There is a lot of work to do and I continue to fuel up!

I think the most important natural remedy for Psoriasis right now, is the Cell Power drops. On my six-week travel in July, they were the only thing I was adding everyday, and my diet certainly wasn’t great.

Trust me, as you modify your diet and lifestyle to heal Psoriasis naturally, you will be trying many things, finding what works for you, and constantly studying results with a magnifying glass. So every new spot that pops up has potential to be devastating.

These little spots are going to come, and they will go away as well, so when you see ’em, don’t sweat ’em! These are signs that your immune system is identifying the invaders and they are being eliminated.

Don’t sweat the small stuff!

Stay focused on all the positive reinforcement you are providing your body to heal itself and the decrease in your oldest plaques.

So the three main signs of microform die-off and progress are:

• groups of small spots classified as “Guttate Psoriasis” in the arms and legs
• rashes that resemble poison ivy symptoms
• an increase in nail psoriasis

I’m going to keep up the good fight, I have seen plenty of tangible improvement. I am convinced. I believe I am see signs of healing Psoriasis naturally!

“…The dawn is always darkest, just before the day…”

The post Don’t Sweat The Small Spots appeared first on A Warrior Curing Psoriasis Naturally.

Liquid Chlorophyll

My mom has been dropping this into a glass of water every night of her life religiously since the early 80s, she calls it her “green drink”. As a kid, I never understood, but I drank it. As I moved out of the house into college, stopped drinking this and my better diet she kept up, my skin issues started almost instantly with acne, to eczema, and ultimately Psoriasis. This Liquid Chlorophyll with the drops below is a potent medicine to help your body function properly again and eliminate acids. I shake it well and add 4-5 teaspoons into ONE liter of room temperature, filtered water. If you don’t mind it, add a bit more. I’ll have 2-3 liters of this “green drink” everyday. This is a vital piece of your Water Power Pack to start reversing the acidic condition and rooting out harmful microforms.

Ion & pH Booster Drops

What do you know? Water is at the basis of all my other natural remedies for Psoriasis. These drops are the easiest and cheapest way to introduce vital ionic minerals and oxygenation to your water which starts to change the internal environment. It is a 2-bottle pack: pH drops and Ion drops, shake both well before adding. I recommend drinking your water at room temperature. Start with 6 each, then in 2 weeks, double to 12 after you see how you feel, then about 3-4 weeks in, double to 24 drops each to ONE liter of water. I also suggest adding a lemon/lime to each liter as well. The result is electronically-charged water that invigorate cells to work efficiently and purify the blood. As I said earlier, this mixed with Liquid Chlorophyll I think is the most important combo.

Cell Power Drops

These drops are a bit more expensive and only available in the USA. There is another brand called “Cell Food” which has international distributors. Click here to see if it is available and affordable in your country! I suggest starting with 5 drops per liter, then graduate up to 10 then 15 drops over 4-5 weeks time, see how your body feels.

GenEssentials GREENS

I have started adding a heaping teaspoon to 8 oz. of water every morning In middle of September. This has been a great source of kale and other hard to find greens, ocean vegetables that the body can really thrive on. The taste is fine, it’s really easy to swallow. Stir it up, add 3 drops and drink it down to start the day with an excellent green flush!

Slippery Elm Powder

This is Dr. Pagano’s secret weapon (author of Healing Psoriasis: The Natural Alternative). It is probably the least tasty of the concoctions you must drink but it is the basis of rebuilding your permeable gut wall, which is what causes Leaky Gut Syndrome. This is the doorway to pathogens and toxins seeping into the blood, slowly poisoning it. These walls must be built back up, and slippery elm bark is the concrete for the job. Add a heaping teaspoon to room temperature water in the morning when you wake up. Let it steep for just about 20 minutes. Then stir it up good and start sucking it down to start your Psoriasis healing journey!

American Saffron Tea

This is the other vital tea from Pagano’s book that I swear by. I’ll make this in the afternoon, as it helps me transition off coffee in the morning. Steep this for about ten minutes and sip. It’s a tasty, tangy flavor. You can add a lemon or some stevia to taste. I also will steep a tablespoon and add it to my liter water bottle. The main property is purifying the kidneys and liver. This is an afternoon delight home remedy for psoriasis

pH Miracle

This is the book at the basis of my diet regimen. The chapters on microforms, transition and the true effectiveness of alkaline blood. The human body has the power to fight off any disease or disorder. This book by the Youngs is a fantastic educational guide to raising your pH and revitalizing every cell in your body! They give you a strong list of natural remedies that work for Psoriasis and a multitude of other dis-eases and dis-orders

Healing Psoriasis

When I first started turning towards alternative homeopathic ways to heal my Psoriasis in 2007, a friend of my brother gave me this book. At the time I wasn’t ready yet to accept the principles and responsibility to take action. The last two years, I have been absorbing more literature on homeopathic remedies for Psoriasis, and I come back to this book mainly for the instruction on cleansing the digestive tract, aka the Gut.

Body Ecology Diet

The extensive information on the bacteria life in the human body is quite mesmerizing. I don’t follow the dietary suggestions of spoiling vegetables strategically. I do believe firmly that antibiotics make the situation worse, along with most other medications after reading it. This book offers great practices with balancing probiotics as a natural Psoriasis remedy.

Hamilton Beach Juicer

Everything the body needs to start and drive the healing process can be found in green vegetables. I fully believe that green veggie juice heals Psoriasis like medicine. When you juice these veggies down the body gets the vitamins and minerals in a liquid form that is most easy to digest and put into action! This Hamilton Beach juicer has pumped out hundreds of juices for me over the past year. The key is to clean it out, especially the grate, right after use. That will prolong the life of your juicer drastically.

Phinex Diagnostic Ph Test Strips

You can easily test the pH of your saliva and urine with these strips. The best time to test is in the morning, when you are most acidic. You can then drink one liter of lemon/lime water and test again when you urinate. Sometimes, even that quickly, you will see a better result.

The post Home Remedies For Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

The Growing Pains of Cleansing My Psoriasis

About two weeks into the transition towards an Alkaline way of eating and living, I felt the die-off coming on. This was a period of time I expected, was happy when I felt it coming on, since it means that the toxins and pathogens in my tissues and blood were beginning to… well… die off (I explain this more in that post).

I loved this show as a kid & it rings true here.

This was the beginning of the phase that I am calling “the growing pains of healing Psoriasis”. Here are the top 5 issues I’m experiencing in order of chronological sequence and severity of pain (5 being the most):

1. General fatigue
2. Diarrhea & digestive pain
3. extra spots & rash
4. joint aches & pains
5. Swollen glands (lymph nodes)

These are the struggles you are soon to experience as you exorcise these demons from all body tissue. Your body is turning into the most over-worked waste management system and will remain on code red for the next 6 months, depending on how much waste removal and healing you have to accomplish. There will be traffic jams, accidents, stiffness, soreness, pain, frustration and you will be downright ornery as your body battles and removes liters of waste. Remember not only the toxin pathogens, but the waste of their death, all must go! It’s wholesale time!!

1. GENERAL FATIGUE: The first aspect that will set in is fatigue. This is natural, as your body will be rerouting energy to the digestive system’s healing process, the vital organs restructuring and reprogramming, along with all the logistics of both your lymphatic system and cardiovascular system. You will be tired, you’ll have random stretches of sleepiness throughout the day. After eating, you’ll want to rest upright for a while. The key here is to get plenty of rest. I mean TONS. I have been sleeping 8-9 hours per night, along with one 3-4 hour nap per week on a weekend day. When you are in REM sleep, your body can focus entirely on the waste distribution and removal process. Also, this premptive rest you are gaining now, will have you better prepared for the more arduous, painful phases to come as you enter the full alternative psoriasis treatment modes.

2. DIARRHEA & DIGESTIVE PAIN: I won’t get too deeply into this topic, as I think we all know the symptoms and i want to keep these posts PG-13 at most. As your digestive system starts to heal, the walls of your intestinal tract will be very sensitive and vulnerable. It is so important to lower your daily solid food intake at first in a healthy fashion during this time. So the evacuation organs can heal. The kidneys, liver, colon and all the miles of tract in between need help now more than ever. Help with the following quick tip for each organ respectively; lime/lemon in room temp water ALL the time, milk thistle in liquid form (25 drops into a cup of water and drink on empty stomach), Slippery elm tea, green juices (celery, cucumber, broccoli as base) and American Safflower tea for your intestines and colon cleansing. You should reach a consistent schedule of daily bowel movements and stay on the same pace. This is a strong sign of an improving, quality healing environment.

These are signs of waste removal!

3. EXTRA SMALL PSORIASIS SPOTS & RASH: New small spots will start to show up in groups and rash around your oldest, largest plaques. I notice the most on my extremities such as the lower leg and on my forearms. You can see my left arm here, for an example of these small batches of spots. Also, rash will break out around your lymph nodes, all signs of the body working hard to remove years of excess poison and toxins from the body tissues. As your skin has been doing with Psoriasis, helping the digestive system remove invader waste, it will now do with extra small spots, removing the invaders and their waste.

I imagine these small spots will start to vanish as my system aligns and comes back to it’s original natural balance of life’s processes. Try your hardest not to itch and scratch mindlessly, rather, rub and massage consciously  with your eyes closed while taking the deepest breathes you can, INHALLLLLLE… EXHALLLLLLLE. Over and over, focus on your breathing and center.

4. JOINT ACHES & PAINS: Your joints, especially those at the extremities, are a perfect hiding space for fleeing invaders. As your blood and tissue become more alkaline, and the pathogens are on the run, they will try to settle in your wrists, knees, elbows, anywhere they can hide out. This will result in a relative soreness, no severe pain, just stiffness and a general uneasiness. Find a good novice Yoga routine to do, to keep yourself stretched and limber. Do light aerobic exercises, such as brisk walking, or light swimming & water-treading. Stay generally active, hydrated, and rested to ease the joints and keep your cardio system moving at an even keel. Exercise and water are the best ways to keep achy joints from stopping you during the P healing time.

5. SWOLLEN NECK GLANDS (ENLARGED IRRITATED LYMPH NODES): I have been going through this for the past 4-5 days and I will tell you right now, it will be the hardest obstacle of the 5. About 2 days after thanksgiving, I woke up feeling as if I had slept wrong on my side and dislodged my neck somehow. I have done this before, and in about 48 hours, with ice, stabilizer and self-massage, it dissipates away. This was different. The pain was coming in waves, like a subwoofer, sometime shooting down my shoulders and into my arms. I believed I had a pinched nerve at first, but that pain is on a different schedule.

What I realized, after some self-education and research on the Lymphatic system and the hubs known as Lymph Nodes, that i was dealing with the pressure and pain of an excess of toxins being removed from the tissue and dumped into the blood by my white blood cells.

I believe, now that I am helping my immune system heal, it is responding by an aggressive waste management campaign, calling upon the lymphatic system to work over time, day & night, until we get to that healthy balance and alignment of digestion and evacuation.

This aggressive campaign is causing traffic jams in the major lymph hubs, located on the front and back of the neck, and back base of my skull. Target these areas with a deep self massage. Rub in a circular fashion until you find the knots, and then move those down and out through the shoulders with your thumbs and fingers. It’s best to move in a one-way direction towards the heart when you are massaging the lymph system. Help the waste trucks move in the proper direction. While you do this, take deep breathes, five seconds in, five seconds out, consistently, as you massage gently wit an oil or lotion. Do this massage 5 times a day, and use a cool pack or bag of ice, to rub down your lower head, neck and top of your shoulders.

My neck pain is finally starting to subside a bit, and I think this will continue to a certain extent throughout the major phases of the excess toxin and tissue waste dumping process.

I Am Confident That I Am Healing My Psoriasis Now

Everyone Loves a Happy Ending.

Now don’t worry, this horror story has a happy ending! I can tell you honestly at this moment, my Psoriasis symptoms have decreased by almost 50%.

How did I get to this percentage?
Well, yesterday, was the first day in five years, that I did not take a shower or use lotion! Usually, if i skip a day of my P-hygiene approach, I’m a krusty krab. BUT, yesterday was different. In conclusion, I deduce that my skin regenerates about 50% slower than it’s Psoriatic norm. Today, I feel great, my conviction and determination is strengthening each and every day. I know I’m on my way, and will stick to it as a good Warrior does.

My 72 hours green juice fast begins tomorrow and runs through to my birthday. No better way to bring in my 31st year than a full cleansing!! Wish me luck, I’ll have a full report of the ups and downs of juice fasting next week.

The post The Growing Pains of Healing Psoriasis appeared first on A Warrior Curing Psoriasis Naturally.

Happy Turkey Day to all out there. As we sit back and enjoy family, good food and whatever else floats your boat, take a moment to mark 5 monumental things you are happy for in your life. So, Here are mine:

1. My Family & True Friends
2. My Health & Prosperity as a Free Human
3. My Intellect and Intelligence (the ability to make conscious choices)
4. This beautiful planet I get to roam
5. MY HOMEOPATHIC PSORIASIS TREATMENT THROUGH DIET IS WORKING!

Yup, that’s right, I am only 5 weeks into my lifestyle transition towards a fully alkaline diet. I am making steady progress getting more and more acidic foods and combinations out of my face and replacing with green juices, alkaline-forming foods. I can’t believe how much this is helping with my psoriasis.

The main symptoms of Psoriasis I notice healing are

• My skin regeneration cycle has slowed down by atleast 30%
• Much less itching overall
• My chest and abdomen which is 100% covered in P is much softer and much less pain
• Behind my ears are softer
• Much less dandruff coming off my scalp, and my scalp psoriasis in general feels almost completely gone!!

Am I jumping the gun in my optimism? Maybe, but I feel a cool resolve in my conviction to just continue on my psoriasis diet routine, continue my alternative treatment, which is the belief that I can heal myself, and food is my medicine. Sure, I’m taking some herbs for psoriasis too, which I’ll list in depth in my upcoming eBook. “The Warrior’s Guide To Defeating P” stay tuned!!

All I know is, the scratching, the clawing, the bleeding, the grinding, the rubbing, the sanding, my scalp Psoriasis it’s all coming to an end, because this warrior is healing his psoriasis naturally, and you WILL too.

The post Happy Thanksgiving! What I Have To Be Thankful For appeared first on A Warrior Curing Psoriasis Naturally.