where horizon meets the sky…

where vision meets the eye…

where true self-power is mine…

Every time I visit the ocean for my salt scrub and natural phototheraphy (aka the Sun), it inspires me to write. The salt soothes and exfoliates the skin, the water brings me a certain silence that I quite enjoy.

One that allows me to focus on my body and the work I am putting in, now that I have been consistently fueling it for over a year now. Practicing qi-Gong and Yoga have been a huge part of my healing journey.

I am putting together a workout plan for Psoriasis healing that will cover the poses and stretches I do everyday in great detail. There is so much power in our breath and energy is circular, it must constantly flow.

Well, the path continues with great steady progress. The practice gets tighter with more becoming second nature. My lifestyle has almost completed a paramount paradigm shift.

As my body continues to fight the good fight. I am noticing a fastening shift in the pace of my healing. I can tell that the Psoriasis symptoms, toxins and all pathogens are being flushed from my skin cells and tissues back into my bloodstream.

As this process progressively picks up the pace, there are 4 specific signs to look for that prove Psoriasis symptoms are healing completely. I want to go over these aspects with you so your confidence and conviction will continue to strengthen as your skin goes through every level of purgatory to cleanse and find balance…

1. Rashes progressively forming around spots

This is the most noticeable phenomenon of the healing process. At first, I was worried I had drawn another infection.

That wasn’t the case though, as the symptoms didn’t worsen and they seemed to be isolated around the more recent Guttate Psoriasis spots on my arms and legs. The rash has slowly spread around other spots.

This is why I’m excited about the rash, lol…the spots that it is spreading around are flattening and fading. So What I have concluded from this is that the rash is a sign of the toxins being purged from my skin cells and tissues and dissipating back into the blood stream for filtration and removal!

My body has figured out the full signature of these toxins and is systematically flushing them out, slowly but surely.

2. My large plaques are flattening and dispersing

Another pleasant aspect I’m noticing is the raised, irritated plaques of skin are smoothing out as I get rid of Psoriasis. As the excessive chunks of skin that form the plaques are mostly gone and much less red, I have noticed a large reduction in my overall inflammatory responses and itching episodes.

Whereas before, the spots would typically form and stay in perfect circles with raised edges, they now are breaking apart and spreading out. I haven’t had any new spots appear in over a month. I see this the most on my right leg, where a large perfectly circular plaque existed for over five years, is now a battle ground of irregularly shaped plaques and small zits.

As the toxins continue to move out of the skin and the body remains alkaline, the acidic condition that causes reactions and itching sensations is much less potent. I have slowly changed the arena in this game, and more victories come each day!

3. Puffiness and swelling on my ears, eyes and nose

As my body squeezes toxin out of every orifice, I believe this is a common reaction to have. I have soreness around my nostrils, chapped lips and some swelling in my ear lobes.

I had Psoriasis all over my scalp and face, so I expect that as this massive amount of detoxification goes on waste will be exiting at these spots. There will be continuous reactions to this healing process, I feel them being less and less significant.

I certainly feel a bit off, soreness and fatigue here and there, that’s part of the P healing growing pains. It is so important to get a good amount of sleep through this time. I focus on 7-8 hours a night. Getting some water in as soon as I get up and before bed. The primary goal I have for everyday is 3-4 liters of water. My next post will be about “how to alkalize your water to empower your cells”

The key is to stick to the practice, stick to the Psoriasis remedies that need to be added everyday. Make a sound effort towards removing a few certain foods and introducing others that can really help the body fuel up for this fight!

Stay practical, don’t go to extremes, a methodical approach is the way of the Warrior! I am on my way.

You will find inner peace in the practice

The post 3 Steadfast Signs That Psoriasis Is Healing appeared first on A Warrior Curing Psoriasis Naturally.

Since I started my alkaline approach to healing my Psoriasis, I made a vow to stop using these to make sure results I would experience weren’t tainted.

You can imagine what happened next. I always knew that using these topicals caused worse outbreaks when I would ever stop using them. This time around was no different. P rashed out over the forehead, eyes, nose, ears and scalp again. I would say it’s on at least 50% of my face.

With my new lifestyle shift in the way I eat and approach each day, I definitely notice constant improvement of my face and scalp.

In fact, at this point, I would say my scalp Psoriasis (which after first using the suggested DermaSmoothe treatment in 2006 was 100% covered) is about 80% healed! I have barely any caked skin or even dandruff on my scalp! This is where Psoriasis started for me in 2004, so it’s a special feeling to have progress here.

My face is slowly clearing along with the rest of my body. I can feel that this is mainly a filtration process. A liquid purification of my blood, which takes a lot of time. I do notice an awesome spectrum of healing setting in.

So guess what?!?

IN YOUR FACE PSORIASIS!

Every day I run a comb through my hair now, it’s not a minefield of skin, rather smooth and healthy and that is real Progress.

So, as you transition your diet and add more and more effective natural remedies for Psoriasis, understand that your face will be an exhaust point during healing.

The areas around the eyes, nostrils, ears are all normal exit orifices for toxins. The release of a huge excess of toxins is what the body is going through. Swelling, puffiness and discomfort here are just signs that your healing Psoriasis naturally!

I stick with basic lotion, along with Cuticura ointment occasionally, nothing crazy. I don’t like rubbing a lot of creams into my face. I use Aveeno soap and shaving cream, which is soft on the skin. I also get some sunlight on my face everyday, controlled exposure to Real sunlight is soothing and therapeutic for the face skin cells as they absorb the vitamin D and exfoliate in overdrive.

This is part of the growing pains of healing Psoriasis, so keep up the good fight! Remember, how long have you had Psoriasis? It takes a while of conviction to reverse it.

Leave a comment, ask me a question, tell me how you’ve been “facing” your healing journey…

The post In Your FACE Psoriasis! appeared first on A Warrior Curing Psoriasis Naturally.