On my camping adventure I basked in the sunlight like a wild animal. Bathing in sunshine had profound, powerful, positive healing impacts on my skin.

The 5 Elements; Air, Water, Earth, Fire and LOVE. Air is the breath of energy, Water is the source of life, Earth is the Mother and Fire is the SUN. I fall in love with these 4 elements as I am the 5th Element. I worship these elements. I rejoice in them.

I am a Warrior of Peace and Light.
I know what brings Ease is Right.

Although healing can be tough,
I know now that I am enough.
I am on a journey of love,
learning what I’m made of.

My body is a gift,
My mind is a lift,
to the sky I drift,
Life in more bliss.

I am still a beetle on its back,
I am still a mind filled with lack,
I am filling love in this crack,
I am laying down the attack.

My heart is taking over and this is a tumultuous process. My head is reluctant to give up command, and the voices kick and scream at me but it is taking place with ardent practice.

I am increasing heart coherence. Where my attention goes, my energy goes and I am focused on my beating, loving heart.

My body is a temple and I am a student of optimization.

We are now entering a Quickening. Take care of each other, now more than ever. Love fills in the cracks with effort. When the cracks fill and mortar fastens, then Oneness can be felt, and this can be an overwhelmingly sad process.

As I connect emotionally to more Warriors around the World during this Pandemic, the sadness, loneliness, conformity, censorship, anger, fear, despair and depression are flooding into my existence at an exponential rate…

A Quickening. Humans are nearing implosion and explosion in the Information Age. What we put our attention and energy on now is more important than it ever was in history because of the data and technology we produce.

Let us Explode into Love and let the Meek inherit the Earth. We will come out of this whole if our inward Self journey is one of wholeness. Separation of mind and heart leads to separation of humans and culture.

Peace begins within. Love builds it. Happiness is a Skill. Discipline builds it. Heart coherence practice drives this.

You are NOT alone. I am here with you. Do you feel my energy? Take a deep breathe and feel me giving you a hug or a handshake. It is my purpose. It is why I exist. It is how I reconcile my life trauma. It is the happy NeverEnding to my Story.

We all have a rock bottom, it is most important to be aware that you have hit it. Denial is a life-ending force and the death takes decades because it hides the bottom. Do not deny yourself the chance to heal and you will heal. This chance simply comes from choice. All luck is based on underlying skill.

Without my Path, I am lost. I have psoriasis to thank for forcing my first footstep onto the Path.

This is gratitude. It is not easy. It takes work. I can help you develop it as I am a Work-in-Progress myself. You know that’s me, a straight up WIP!

The Choice is the Warrior. I am the Choice. I am a Warrior.

Get my free Psoriasis Healing guide here.

Listen to my podcast here.

Much Love, Mad Respect, More Healing.

Send strength and goodwill to your Fellow Warriors across the World

The post Love and Light Heal Psoriasis Naturally appeared first on A Warrior Curing Psoriasis Naturally.

By the time you are done with a routine, say 10 minutes a day, you will feel a high from the oxygen and very loose from flushing out the acids from your body. Drink your first liter of water with 1 whole lemon or lime as you do these. They will change your life. This was the final piece to my puzzle that cleared Psoriasis. I plateaued until I started this and some Yoga poses as well.

These movements are vital to becoming a TRUE PHWarrior in full sync with body, spirit, then mind.

Here are the 4 skills to master for your WoW – (Way of the Warrior):
http://www.psoriasisdiary.com/heal

1. C.O.W.S. – Chlorophyll, Oils, Water, Salts – Read my guide for more and commit this to memory. Every choice of what you put in your mouth starts with COWS

2. Master COWS as a liquid medicine kit, starting with water, then adding in fresh green juicing. While slowly getting these supplements as you can afford them, involved daily –

· Omega 3,6,9 – 1
· Chelated Zinc – 1
· L-Glutamine – 1
· L-Glutathione – 1
· MSM or Glucosamine – 1
· Milk Thistle – 1
· Triple Ginsa – available from GNC – 2
· Oil of Oregano 70% carvacrol – 2
· Neem Oil (from the leaves) – 2
· B-complex – 1

3. Oils and Superfoods to add (Click here to join my FB group and see the full list)

4. Qigong stress circulation and oxygen stretching exercises from this video – do them every day as many times as you want each day.

The post Cure Psoriasis Naturally By Mastering These 4 Skills appeared first on A Warrior Curing Psoriasis Naturally.