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	<title>natural health Archives - A Warrior Curing Psoriasis Naturally</title>
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	<description>How I Am Helping Thousands Heal Psoriasis Naturally By Helping Myself First</description>
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<p id="authorsure-last-updated" class="updated left" itemscope="itemscope" itemtype="http://schema.org/WebPage" itemid="https://www.psoriasisdiary.com/2021/09/27/love-and-sun-light-heal-psoriasis-naturally/">Last updated by <span style="float:none" class="author vcard"><span class="fn"><a rel="author" href="https://www.psoriasisdiary.com/author/warriorc/" class="authorsure-author-link">Matt Ludwig</a></span></span> at <time itemprop="dateModified" datetime="2022-05-01T17:10:50+00:00">May 1, 2022</time>.</p>	<item>
		<title>Love and Light Heal Psoriasis Naturally</title>
		<link>https://www.psoriasisdiary.com/2021/09/27/love-and-sun-light-heal-psoriasis-naturally/</link>
		
		<dc:creator><![CDATA[Matt Ludwig]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 17:30:02 +0000</pubDate>
				<category><![CDATA[Cure Psoriasis]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healing Psoriasis]]></category>
		<category><![CDATA[Psoriasis Diet Journal]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heal psoriasis]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress and psoriasis]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sun and psoriasis]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://www.psoriasisdiary.com/?p=5525</guid>

					<description><![CDATA[<p>I am a Sun Worshipper. The only reason we can exist, the Sun. On my camping adventure I basked in the sunlight like a wild animal. Bathing in sunshine had profound, powerful, positive healing impacts on my skin. The 5 Elements; Air, Water, Earth, Fire and LOVE. Air is the breath of energy, Water is [&#8230;]</p>
<p>The post <a href="https://www.psoriasisdiary.com/2021/09/27/love-and-sun-light-heal-psoriasis-naturally/">Love and Light Heal Psoriasis Naturally</a> appeared first on <a href="https://www.psoriasisdiary.com">A Warrior Curing Psoriasis Naturally</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I am a Sun Worshipper. The only reason we can exist, the Sun.</p>
<p>On my camping adventure I basked in the sunlight like a wild animal. Bathing in sunshine had profound, powerful, positive healing impacts on my skin.</p>
<p>The 5 Elements; Air, Water, Earth, Fire and LOVE. Air is the breath of energy, Water is the source of life, Earth is the Mother and Fire is the SUN. I fall in love with these 4 elements as I am the 5th Element. I worship these elements. I rejoice in them.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-5531 size-full" src="https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-heal-psoriasis-naturally-diet-lifestyle.jpg" alt="psoriasis healing warrior in nature - I heal psoriasis with diet" width="700" height="700" srcset="https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-heal-psoriasis-naturally-diet-lifestyle.jpg 700w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-heal-psoriasis-naturally-diet-lifestyle-300x300.jpg 300w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-heal-psoriasis-naturally-diet-lifestyle-150x150.jpg 150w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-heal-psoriasis-naturally-diet-lifestyle-100x100.jpg 100w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-heal-psoriasis-naturally-diet-lifestyle-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" /></p>
<blockquote><p><em>I am a Warrior of Peace and Light.</em><br />
<em>I know what brings Ease is Right.</em></p>
<p><em>Although healing can be tough,</em><br />
<em>I know now that I am enough.</em><br />
<em>I am on a journey of love,</em><br />
<em>learning what I&#8217;m made of.</em></p>
<p><em>My body is a gift,</em><br />
<em>My mind is a lift,</em><br />
<em>to the sky I drift,</em><br />
<em>Life in more bliss.</em></p>
<p><em>I am still a beetle on its back,</em><br />
<em>I am still a mind filled with lack,</em><br />
<em>I am filling love in this crack,</em><br />
<em>I am laying down the attack.</em></p></blockquote>
<p>My heart is taking over and this is a tumultuous process. My head is reluctant to give up command, and the voices kick and scream at me but it is taking place with ardent practice.</p>
<p>I am increasing heart coherence. Where my attention goes, my energy goes and I am focused on my beating, loving heart.</p>
<h3 style="text-align: center;">My body is a temple and I am a student of optimization.</h3>
<p>We are now entering a Quickening. Take care of each other, now more than ever. Love fills in the cracks with effort. When the cracks fill and mortar fastens, then Oneness can be felt, and this can be an overwhelmingly sad process.</p>
<p>As I connect emotionally to more Warriors around the World during this Pandemic, the sadness, loneliness, conformity, censorship, anger, fear, despair and depression are flooding into my existence at an exponential rate&#8230;</p>
<p>A Quickening. Humans are nearing implosion and explosion in the Information Age. What we put our attention and energy on now is more important than it ever was in history because of the data and technology we produce.</p>
<p>Let us Explode into Love and let the Meek inherit the Earth. We will come out of this whole if our inward Self journey is one of wholeness. Separation of mind and heart leads to separation of humans and culture.</p>
<p>Peace begins within. Love builds it. Happiness is a Skill. Discipline builds it. Heart coherence practice drives this.</p>
<p>You are NOT alone. I am here with you. Do you feel my energy? Take a deep breathe and feel me giving you a hug or a handshake. It is my purpose. It is why I exist. It is how I reconcile my life trauma. It is the happy NeverEnding to my Story.</p>
<p>We all have a rock bottom, it is most important to be aware that you have hit it. Denial is a life-ending force and the death takes decades because it hides the bottom. Do not deny yourself the chance to heal and you will heal. This chance simply comes from choice. All luck is based on underlying skill.</p>
<p>Without my Path, I am lost. I have psoriasis to thank for forcing my first footstep onto the Path.</p>
<p>This is gratitude. It is not easy. It takes work. I can help you develop it as I am a Work-in-Progress myself. You know that&#8217;s me, a straight up WIP!</p>
<h3 style="text-align: center;">The Choice is the Warrior. I am the Choice. I am a Warrior.</h3>
<p><img decoding="async" class="aligncenter size-full wp-image-5532" src="https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-2-natural-psoriasis-treatment-with-diet-exercise.jpg" alt="psoriasis healing warrior at purgatoire river in SW Colorado" width="700" height="700" srcset="https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-2-natural-psoriasis-treatment-with-diet-exercise.jpg 700w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-2-natural-psoriasis-treatment-with-diet-exercise-300x300.jpg 300w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-2-natural-psoriasis-treatment-with-diet-exercise-150x150.jpg 150w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-2-natural-psoriasis-treatment-with-diet-exercise-100x100.jpg 100w, https://www.psoriasisdiary.com/wp-content/uploads/2021/09/sun-worshipper-2-natural-psoriasis-treatment-with-diet-exercise-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" /></p>
<h3 style="text-align: center;"><a href="https://www.psoriasisdiary.com/guide">Get my free Psoriasis Healing guide here.</a></h3>
<h3 style="text-align: center;"><a href="https://www.healingwarriorradio.com">Listen to my podcast here</a>.</h3>
<h3 style="text-align: center;">Much Love, Mad Respect, More Healing.</h3>
<p style="text-align: center;">Send strength and goodwill to your Fellow Warriors across the World</p>
<p>The post <a href="https://www.psoriasisdiary.com/2021/09/27/love-and-sun-light-heal-psoriasis-naturally/">Love and Light Heal Psoriasis Naturally</a> appeared first on <a href="https://www.psoriasisdiary.com">A Warrior Curing Psoriasis Naturally</a>.</p>
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			</item>
		<item>
		<title>Do Your Thing Psoriasis Healing Warrior</title>
		<link>https://www.psoriasisdiary.com/2019/06/21/do-your-thing-psoriasis-healing-warrior/</link>
		
		<dc:creator><![CDATA[Matt Ludwig]]></dc:creator>
		<pubDate>Fri, 21 Jun 2019 16:25:22 +0000</pubDate>
				<category><![CDATA[Cure Psoriasis]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healing Psoriasis]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Psoriasis Diet Journal]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[celery juice psoriasis]]></category>
		<category><![CDATA[food is medicine]]></category>
		<category><![CDATA[heal at home]]></category>
		<category><![CDATA[heal psoriasis]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[juicing heals psoriasis]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[take action]]></category>
		<guid isPermaLink="false">https://www.psoriasisdiary.com/?p=4936</guid>

					<description><![CDATA[<p>Healing comes down to what we DO everyday. Taking action, drinking the juice, eating the plant foods, drinking the alkaline water, sitting down for the meditation, standing up for the yoga. Whatever is working for you, keep WORKING IT and refining it. All of these parts as a whole is how the body heals, in [&#8230;]</p>
<p>The post <a href="https://www.psoriasisdiary.com/2019/06/21/do-your-thing-psoriasis-healing-warrior/">Do Your Thing Psoriasis Healing Warrior</a> appeared first on <a href="https://www.psoriasisdiary.com">A Warrior Curing Psoriasis Naturally</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Healing comes down to what we <strong>DO</strong> everyday.</p>
<p>Taking action, drinking the juice, eating the plant foods, drinking the alkaline water, sitting down for the meditation, standing up for the yoga.</p>
<p>Whatever is working for you, keep <strong>WORKING IT</strong> and refining it. All of these parts as a whole is how the body heals, in totality.</p>
<p>There is a lot of talk on the Internet about fads and falsities, which circulates constantly. This will come and go with the wind. Where you bury your flag in the ground and how you steer your ship is most important.</p>
<p><a href="https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally.jpg"><img decoding="async" class="aligncenter wp-image-4937" src="https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally-1024x1024.jpg" alt="" width="700" height="700" srcset="https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally-1024x1024.jpg 1024w, https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally-150x150.jpg 150w, https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally-300x300.jpg 300w, https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally-768x768.jpg 768w, https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally-100x100.jpg 100w, https://www.psoriasisdiary.com/wp-content/uploads/2019/06/matt-drinks-celery-juice-to-cure-psoriasis-naturally.jpg 1080w" sizes="(max-width: 700px) 100vw, 700px" /></a>Whenever someone approaches you with information, ask them if they actually <strong>DRINK</strong> the juice or <strong>EAT</strong> the foods or <strong>LIVE</strong> the change.</p>
<p>Then ask them how long have they done it? You will find that many use information they find to validate non-effort and keep themselves in an easy experience. Change is hard and scary. Paradigm Shifts are downright terrifying.</p>
<hr />
<h3 style="text-align: center;">I honor and praise you for your courage to take action and drive change in your life.</h3>
<h3 style="text-align: center;">We will drive change everyday in my <strong><a href="https://phwarrior.com/advanced">Advanced Healing Tribe</a></strong></h3>
<h3 style="text-align: center;">(<a href="https://phwarrior.com/advanced">https://phwarrior.com/advanced</a>)</h3>
<hr />
<p>Belief systems are typically built on:</p>
<p><strong>1.)</strong> Research: what someone is told by those whom they trust, family, real friends, doctors, professionals, family societal norms, news, education, religious teachings, Google searches, articles, videos etc. they&#8217;ve bought into that they pass on WITHOUT running their own personal case studies and trials. Just passing on the beliefs of others who have convinced the person to believe &#8216;those are the facts&#8217;. This is considered one&#8217;s programming and conditioning.</p>
<p>AND</p>
<p><strong>2.)</strong> Application: CHOICES, experience, wisdom, trial, tribulation, pain, stresses, awareness, responsibility, ACTION, accountability, errors, mistakes, lessons, example-setting, epiphanies, self-realization, self-actualization, self-empowering choices, <a href="https://www.psoriasisdiary.com/2015/09/07/get-to-work-on-healing-psoriasis-naturally/">what the person has actually BEEN through in the field</a>, the efforts they make, the observations they document and the results they show. This is considered one&#8217;s sovereignty and power.</p>
<p>I am attracted to the <strong>2.) Belief,</strong> because that is where I have seen the desired change manifest every time for someone. They show me their <a href="/pictures">pictures</a>, their journal, their diet plan, their meditation class, their yoga class, and these all inspire me to add more to my daily regimen. This is reciprocation by example and action.</p>
<h1>Do your thing Warrior.</h1>
<p>Build your daily practice and stick to it. Gain the information you need to take action. Don&#8217;t overthink it though.</p>
<p>The best benchmarks are personal benchmarks. Refliect on how far you have come compared to your past Selves. They are the contiuum that makes up your present moment, so live fully now as your healthy, powerful Future Self requires of you.</p>
<p>There will always be an opinion or a link someone slaps at you that they present as fact. It&#8217;s not fact. The fact is, nobody knows.</p>
<p>You can choose to learn, understand and comprehend your life experience, what your mind and body need. Focus on that practice.</p>
<h2>Measure how you feel at 6 weeks, 6 months, 6 YEARS.</h2>
<p>Stick to it for the LONG-RUN. Be creative and open-minded to things that spark your intuition.</p>
<p>Don&#8217;t bury your intuition under played-out thought streams that you aren&#8217;t even sure are your own beliefs. Let them go if they do not serve you. Then more space opens up for thoughts that do serve your cause.</p>
<p>Much Love. Mad Respect. More Healing.<br />
Sincerely,<br />
&#8212;<br />
Matt Ludwig<br />
fellow PHWarrior</p>
<p>The post <a href="https://www.psoriasisdiary.com/2019/06/21/do-your-thing-psoriasis-healing-warrior/">Do Your Thing Psoriasis Healing Warrior</a> appeared first on <a href="https://www.psoriasisdiary.com">A Warrior Curing Psoriasis Naturally</a>.</p>
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