You are fine Iin, your English is good enough for me! I think you and I are already having a conversation in my Facebook group here:

https://www.facebook.com/groups/HealingPsoriasisWarriors/

Hey John!

I appreciate all of your support and the add to your best sites for 2013. I plan on being a reigning champion for your 2014 list!

I am working on my guide now. I want to consolidate and organize a battle plan that anyone can use to realize the results you and I have.

Its so empowering once you realize you are in control and can take an active role in the solution! We can heal ourselves! Don’t strip your power by giving away your health to consultants. Follow their advice, but take action yourself!

Our bodies need us!. We are on our way John!

Hey Yarden,

That is the sad truth, modern medicine does nothing but make us more sick and reliant.

The body has everything it needs naturally to heal any sickness. The trick is revitalizing the immune system and strengthen its resolve by strengthening your own.

The Earth provides every type of medicine we need. Prescription drugs destroy our livers, kidneys and colons which are the very organs we need to heal first to balance the immune system’s activities.

No extremes, slow and steady wins the race because you transition to a practice that becomes 1st nature. Craft a lifestyle of being Psoriasis-free!

Have you started your travels? To start slowing your scalp Psoriasis, get up to 3-4 liters of water per day with cell power drops and liquid chlorophyll. I have links to those on my Psoriasis remedies page

Best of luck and stay in touch with me to learn more in my Facebook group!
https://www.facebook.com/groups/650872794954784/

So I just finished reading all your journal entries and what you’re going through sounds incredibly hard but truly amazing. I’m happy for you that you took matters into your own hands and are curing yourself.
I want to travel soon, which with scalp psoriasis is hard to even think about. How can I go on a road trip when I need to apply creams and have proper showers to control this thing?
I’ve never been big on “alternative” medicine. Why try so hard when all you need to do is pop a pill and feel better? But after reading a lot on the subject (your journal being part of it) and seeing that modern medicine does squat, I’m gonna try healing myself the natural way.

You have another reader so please keep writing!

Just come across your blog and love the design and content so far.

When I weaned myself off the steroid creams, it was my stomach and chest area that was last to go. I reckon all the steroid creams I applied to that area changed my guttate psoriasis into plaque psoriasis. This in turn made it worse and forced me to put more steroid creams on it! A never ending cycle!

Anyways once I got my diet in order which also involved non intrusive detox, took supplements to rectify deficiencies common to many psoriasis sufferers and reduced stress, i was able to get my psoriasis under control. I finally ditched the creams for my chest and stomach and replaced it with extra virgin coconut oil, 3 times a day. after a week or two you will see the healthy pink skin and within 4 to 6 weeks, skin starts to fade back to your normal color! Oh what a feeling! However diet and lifestyle need to be in good shape for your psoriasis to heal naturally in my opinion.

Best of luck with your healing. Looks like you have the discipline to see it out!

John Redfern

Hi Todd!

Yes, the work it takes to create this archive has been the basis for my conviction to stick with it. Doing something for myself is not enough it seems, once I see that I have others interested and following me, my strength and momentum builds quickly.

I think that to quit smoking is much more challenging than this. I don’t look at it as a full change in diet and lifestyle. I look at it as a baby-step transition via adding natural things that help my body heal. The vitality, practice and wealth of knowledge and peace I have gained, is the new lifestyle. I do yoga, qi-gong, I’m at peace, my anger has dissipated, I am calm, I roll with the punches and now that my Psoriasis is almost completely healed I am empowered to heal myself, what a blessing!

I am fortunate to be here, part of the reason I came back to Tulum was to heal my P. I knew the fresh veggies, sun and Caribbean sea would help me a lot. On a daily basis, I really don’t get as much sun as I should.

That’s right. We are our best cure. The mind is made most powerful through practice. Thank you for your comment Todd, keep in touch please ask me anything you want, I am here to lend support to others which makes me whole. -Matt

Thank you for the kind words, being something else is being ourselves

Hi Kenny!

Thanks for stopping by. Mashed potatoes and gravy! Yes, the hardest part for me, was stopping the topicals on my face and scalp when I started. I was downright scared of what was about to happen, and boy did it ever. My face was like a dormant volcano that suddenly awoke and erupted, oozing out of every hinge, in every nook and cranny, those skin splits were the most painful.

My scalp was just a disaster area before, even with topicals. Now it is smooth, no chunks, and really no dandruff. My hair is very long now (My warrior mane), which is usually a no-no. I can see real skin down the lining of my hair, and the excessive cakes of skin all over my face are very minimal.

The looks in public have been a challenge, the “oh my god that’s a horrible sunburn” and “did you fall in a patch of poison ivy?” comments are abound.

“Um, yea, i tripped while having my hands tied behind my back and just plummeted face-first into a nasty batch of ivy” LOL!

I’m going to write a lot on the social anxiety of the Psoriatic in days to come. I want to focus on the healing process and practice for now.

Please continue to come by and leave me your thoughts Kenny, and lets keep trying hard to cheer up our Inspire family, so many on there need it!

We need purpose! We are not patients, but we are patient and persistent.

Haha, Thanks Denise, you are sweet. I want others to join in the battle for themselves and keep on keeping on! That inspires me as well to make more progress. I realized putting it all out there is helping me with social anxieties I felt before. I went from “oh man, they are looking at me” to “hey look at me, look what I’m doing!” ;). Flippin’ the script!

Your battle speaks well to what one man can do when he puts his whole, heart and soul and strength into it.

You are a wonderful example to everyone!

Please keep up the good work. You are a good looking man and soon you will have to beat off all the good looking ladies with a stick 🙂 haha.